Montag, 16. Juli 2018

WOD

For time in teams of 2:

1200m run
60 Pull ups
4 Lenght handstand walk

800m run
40 Chest to bar pull ups
4 Length handstand walk

400m run
20 Bar muscle ups
4 Length handstand walk

“You play to win the game…Hello. You play to win the game.” – Herman Edwards