Samstag, 11. August 2018

WOD

In teams of 2 – for time:

100/70 Calories airdyne
80 Pull ups
70/50 Calories airdyne

„Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.“ – Aristotle