Freitag, 21. September 2018

WOD

For time:

30 Dumb bell snatchtes (20/15kg)
10 Dumb bell thrusters
20 Dumb bell sntaches
20 Dumb bell thrusters
10 Dumb bell snatches
30 Dumb bell thrusters

„Confidence comes from discipline and training.“ – Robert Kiyosaki