Dienstag, 2. Oktober 2018

WOD

In teams of 2 for 24 Minutes AMRAP:

80/60 Calories airdyne
50 Hang power snatches (40/30kg)
50 Hand released push ups

„Desire is the key to motivation, but it’s the determination and commitment to unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.“ – Mario Andretti