Sonntag, 21. Oktober 2018

WOD

10 Minutes EMOM (40“ on / 20“ off):

1) Max. barbell front squats (20/15kg)
2) Max. barbell shoulder to overhead

„My motivation is to be creative and have fun. You want to do something that keeps you on your toes the rest of your life and keeps you busy.“ – Kris Jenner