Montag, 5. November 2018

WOD

10 Minutes AMRAP:
5 Pull ups
15 Sit ups
30 Double unders

„Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.“ – Aristotle