Samstag, 19. Januar 2019

WOD

4 rounds for time
10 Single Arm DB Push-Press left (25/17.5)
10 alternating DB Goblet Reverse Lunges
10 Single Arm DB Push-Press right
10 alternating DB Goblet Reverse Lunges

„Whenever you see a successful person, you only see the public glories, never the private sacrifices to reach them.“ Vaibhav Shah