Mittwoch, 5. Juni 2019

WOD

4 rounds for time:
90“ AMRAP cal AD
90“ AMRAP
15 KB swings
15 goblet Squats

„Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.“ – Aristotle