Sunday 08.09.2019

„The Seven“
7 Rounds for time:
7 Handstand Pushups
7 Thrusters 40kg/60kg
7 Knees to Elbows
7 Deadlifts 75kg/110kg
7 Burpees
7 KB Swings 24kg/32kg
7 Pullups

“Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.” ― Roy T. Bennett