Donnerstag, 3. Oktober 2019

WOD

30 min AMRAP in teams of 2:

6-10-14-18-22 … Reps of:
Power Snatch*
Back Squat*
300m Med Ball Run

*Partner in Plank Position

„To me, it doesn’t matter how good you are. Sport is all about playing and competing. Whatever you do in cricket and in sport, enjoy it, be positive and try to win.“ – Ian Botham