Samstag, 22. Februar 2020

WOD

in To3:

100 cal SkiErg buy-in

100 plate Ground-to-Overhead (25/20)
100 jumpings Chest-to-Bar PullUps
100 plate Overhead reverse Lunges

100 cal AirBike buy-out

"It is during our darkest moments that we must focus to see the light." - Aristotle Onassis