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Erfolgreiches Finale! 4. Ligarunde Inferieur

(english version below)

Winner Winner Chicken Dinner

GHCBB Athleten gewinnen 3 Inferieur Ligen.

Am Samstag 16.06.2018 war unsere Box der Austragungsort der 4. und letzten Ligarunde der Inferieur Ligen. Der GHCBB war mit 16 Athletinnen und Athleten angetreten und erreichte 7 Podestplätze.

  • GHCBB gewinnt 3 der 5 inferieur Ligen und bleibt der erfolgreichtste Club.
  • Peter Fields, Marco Tanner und Lani Messner gewinnen in ihre Liga.

Übersicht aller Resultate der 4. Ligarunde

Nationalliga B Damen

1. Lani Messner (65/72)
2. Jolanda Holzherr (58/72)
3. Olivia Rast (53/66)
5. Marija Srdanovic (53/64)

66kg Stossen – Olivia Rast@57.1kg – 4. Ligarunde Inferieur 2018 Basel from CrossFit Basel on Vimeo.

64kg Stossen – Marija Srdanovic@67.0kg – 4. Ligarunde Inferieur 2018 Basel from CrossFit Basel on Vimeo.

Gesamtwertung über 4. Runden

Athletinnen:
1. Lani Messner
3. Jolanda Holzherr
4. Olivia Rast
9. Katia Kellberger-Bach
10. Marjia Srdanovic
12. Döne Bonina
14. Tamara Haiz
16. Chloe Baumgartner

Vereinswertung
1. GHCBB

Marco gewinnt die 2. Liga

2. Liga Herren

3. Samuel Gröflin (98/115)
6. Marco Tanner (73/110)

Gesamtwertung über 4. Runden

Athleten:
1. Marco Tanner
4. Samuel Gröfilin

Vereinswertung
2. GHCBB

73kg Reissen – Marco Tanner@73.1kg – 4. Ligarunde Inferieur 2018 Basel from CrossFit Basel on Vimeo.

GHCBB gewinnt die 3. Liga

3. Liga Herren

3. Lukas Christen (77/110)
6. Tiziano Nardella (80/95)
8. Nick Charnley (65/83)
9. Rico Gessner (80/102)

Gesamtwertung über 4. Runden

Athleten:
4. Lukas Christen
6. Tiziano Nardella
8. Nick Charnley
11. Rico Gessner
12. Simon Hauri
13. Samuel Egli
14. Robin Sundström

Vereinswertung
1. GHCBB

1. Liga Damen

2. Zita Zeuggin (45/60)
4. Deborah Pungitore (43/57)
6. Tamara Lutz (44/57)
7. Rachel (35/55)

Gesamtwertung über 4. Runden

Athletinnen:
2. Tamara Lutz
4. Zita Zeuggin
5. Stefanie Bur
6. Deborah Pungitore
8. Rachel Elend
11. Irina Gutmann
12. Gail McBride
13. Melsa Dogan

Vereinswertung
1. GHCBB

4. Liga Herren

Aleksandr Gozkin 90kg C&J

2. Peter Fields (78/105)
6. Aleksandr Gozkin (70/90)

Gesamtwertung über 4. Runden

Athleten:
1. Peter Fields
7. Aleksandr Gozkin
12. Ivan Pezzeta
13. Markus Junck
14. Stefan Kündig
15. Rolf Eberhard

Vereinswertung
2. GHCBB

Der GHCBB gratuliert allen Athletinnen und Athleten zu den starken Leistungen während dieser ersten Saisonhälfte.

Der nächste Wettkampf, die Elite Schweizermeisterschaft, wird am 15.09. in Rorschach stattfinden. Bis dahin wünscht euch der GHCBB viel Spass beim Training.

Eine Gesamtübersicht der Resultate:Hier

Videos der besten Versuche:Hier

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

(english version)

Successful final. GHCBB Athletes win 3 of the 5 inferior leagues.

    • 7 Podium spots overall.
    • Peter Fields, Marco Tanner and Lani Messner win their league in a dominant fashion.

Overview of all the results

Winner Winner Chicken Dinner

Nationalliga B Damen

1. Lani Messner (65/72)
2. Jolanda Holzherr (58/72)
3. Olivia Rast (53/66)
5. Marija Srdanovic (53/64)

Ranking over all four rounds

Atheletes:
1. Lani Messner
3. Jolanda Holzherr
4. Olivia Rast
9. Katia Kellberger-Bach
10. Marjia Srdanovic
12. Döne Bonina
14. Tamara Haiz
16. Chloe Baumgartner

Team Ranking
1. GHCBB

65kg Reissen – Lani Messner@68.5kg – 4. Ligarunde Inferieur 2018 Basel from CrossFit Basel on Vimeo.

58kg Reissen – Jolanda Holzherr@64.6kg – 4. Ligarunde Inferieur 2018 Basel from CrossFit Basel on Vimeo.

2. Liga Herren

3. Samuel Gröflin (98/115)
6. Marco Tanner (73/110)

115kg Stossen – Samuel Gröflin@93.4kg – 4. Ligarunde Inferieur 2018 Basel from CrossFit Basel on Vimeo.

Ranking over all four rounds

Atheletes:
1. Marco Tanner
4. Samuel Gröfilin

Team Ranking
2. GHCBB

3. Liga Herren

3. Lukas Christen (77/110)
6. Tiziano Nardella (80/95)
8. Nick Charnley (65/83)
9. Rico Gessner (80/102)

Ranking over all four rounds

Atheletes:
4. Lukas Christen
6. Tiziano Nardella
8. Nick Charnley
11. Rico Gessner
12. Simon Hauri
13. Samuel Egli
14. Robin Sundström

Team Ranking
1. GHCBB

GHCBB gewinnt die 3. Liga

1. Liga Damen

2. Zita Zeuggin (45/60)
4. Deborah Pungitore (43/57)
6. Tamara Lutz (44/57)
7. Rachel (35/55)

Ranking over all four rounds

Atheletes:
2. Tamara Lutz
4. Zita Zeuggin
5. Stefanie Bur
6. Deborah Pungitore
8. Rachel Elend
11. Irina Gutmann
12. Gail McBride
13. Melsa Dogan

Team Ranking
1. GHCBB

4. Liga Herren

2. Peter Fields (78/105)
6. Aleksandr Gozkin (70/90)

Ranking over all four rounds
Athletes:
1. Peter Fields
7. Aleksandr Gozkin
12. Ivan Pezzeta
13. Markus Junck
14. Stefan Kündig
15. Rolf Eberhard
Team Ranking
2. GHCBB

The GHCBB congratulates all athletes for their strong performances during the whole season. The next competition, the Swiss Elite Championship will take place on September 19th in Rorschach. Till then we wish you all a successful training.

All the results: Here

Videos of the best lifts: Here

Stay up-to-date and follow the GHCBB on the socialmedia platforms.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

Stay Strong!

 

GHCBB an der 4. Ligarunde: Grande Finale

Winner Winner Chicken Dinner Part I

(english version below)

GHCBB gewinnt die höchste Liga der Schweiz

Am vergangenen Samstag wurde die 4. und letzte Ligarunde Superieur im Gewichtheben in Tramelan ausgetragen. 14 Athletinnen und Athleten des Gewichtheberclub beider Basel (CrossFit Basel) stemmten mit und wir bleiben auch im 2018 unschlagbar.

  • Agnes Polgar und Seraina Hochstrasser mit einen neuen Schweizer Rekord im Stossen und Total.
  • GHCBB Teams gewinnt 3 der 4 Superieur Ligen.
  • Tom Schwander wieder in Form.
  • Nora gewinnt Gesamtwertung der National Liga A Damen, Seraina auf Rang 2. Dimitri Rang 3. in der ersten Liga und Celeste Rang 3 in der Liga A Herren.
  • Sascha Albini dank neuer persönlichen Bestleistung direkt auf Platz 3 in seinem ersten Wettkampf der Saison.

Übersicht aller Resultate der 3. Ligarunde

showing us how it’s done

Nationalliga A Herren

3. Tom Schwander (120/137)
4. Celeste Scotti (110/140)
6. Leonardo Bucci (105/143)

Mannschaftswertung GHCBB Platz 1.

Celeste Rang 3. in der Gesamtwertung.

PR Time I

120kg Reissen (1) – Tom Schwander@83.70kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

140kg Stossen (2) – Celeste Scotti@88.05kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

143kg Stossen (3) – Leonardo Bucci@93.2kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

Nationalliga A Damen

1. Nora Jäggi (84/107)
2. Lorena Pergola (76/91)
3. Seraina Hochstrasser (74/105) SR im Stossen und Total!
4. Agnes Polgar (65/86) SR im Stossen und Total!
5. Vanessa Grosdanoff (77/97)
6. Katrin Lüthy (68/81)
8. Nadine Steinger (68/90)

Mannschaftswertung GHCBB Platz 1.

Nora Platz 1 in der Gesamtwertung. Seraina auf Rang. 2.

that technique tho

PR Time Part II

(SR) 105kg Stossen – Seraina Hochstrasser@75.11kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

SR 86kg Reissen (3) – Agnes Polgar@57.12kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

Nationalliga B Herren

3. Sascha Albini (105/138)
7. Lukas Büel (81/105)

wrong stage?

138kg Stossen (3) – Sascha Albini@89.62kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

1. Liga Herren

5. Dimitri Bucci (90/123)
6. Basil Bard (92/115)

Mannschaftswertung GHCBB Platz 1.

Dimitri Rang 3. in der Gesamtwertung.

Der GHCBB gratuliert allen angereisten Athleten zu den starken Leistungen und wünscht all eine erholsame Sommerpause.

Der nächste Wettkampf, die 4. Ligarunde Inferieur findet am 16. Juni in BASEL statt. Reserviert euch bereits dieses Datum und erlebt Gewichtheben hautnah!

Eine Gesamtübersicht der Resultate: Hier

Videos der besten Versuche: Hier

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

Winner Winner Chicken Dinner Part II

(english version)

The best comes for last. Successful final for the GHCBB

Past Saturday the 4th and final round of the swiss weightlifting superior league took place in Tramelan. Our weightlifting club was represented with 14 athletes and we took home two new swiss record.

  • Agnes Polgar and Seraina Hochstrasser both with a swiss record in the clean and jerk and total.
  • GHCBB Teams win three of the four leagues including the two Top Swiss-Leagues.
  • Nora wins the total rankings of the women league A. Dimitri and Celeste get third overall in the first league and A league men.
  • Tom back in shape with a 3rd place finish.
  • Sascha Albini lifts himself on the podium in his season debut.

Overview of the results from the 2nd round

Nationalliga A Boys

3. Tom Schwander (120/137)
4. Celeste Scotti (110/140)
6. Leonardo Bucci (105/143)

First Place as a Team.

Celeste 3rd place overall.

Bravo Tom!

120kg Reissen (1) – Tom Schwander@83.70kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

140kg Stossen (2) – Celeste Scotti@88.05kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

143kg Stossen (3) – Leonardo Bucci@93.2kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

Nationalliga A Girls

1. Nora Jäggi (84/107)
2. Lorena Pergola (76/91)
3. Seraina Hochstrasser (74/105) SR C&J and Total!
4. Agnes Polgar (65/86) SR C&J and Total!
5. Vanessa Grosdanoff (77/97)
6. Katrin Lüthy (68/81)
8. Nadine Steinger (68/90)

First Place as a Team.

Nora first place overall. Seraina 2nd place.

PR Time Part II

(SR) 105kg Stossen – Seraina Hochstrasser@75.11kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

SR 86kg Reissen (3) – Agnes Polgar@57.12kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

Nationalliga B Boys

3. Sascha Albini (105/138)
7. Lukas Büel (81/105)

138kg Stossen (3) – Sascha Albini@89.62kg – 4. Ligarunde Superieur 2018 Tramelan from CrossFit Basel on Vimeo.

1. Liga Boys

5. Dimitri Bucci (90/123)
6. Basil Bard (92/115)

First Place as a Team.

Dimitri 3rd place overall.

All the results: Here

Videos of the best lifts: Here

The next competition the 4th and final round of the Inferior leagues will take place next Saturday June 16th in our holy halls. Reserve this date and tune in for live Weightlifting Action.

Stay up-to-date and follow the GHCBB on the socialmedia platforms.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

Stay Strong!

 

3. Ligarunde Inferieur: GHCBB mit 6 Podestplätzen

(english version below)

NLB Ladies

GHCBB mit insgesamt 19 Athletinnen und Athleten an der 3. Ligarunde Inferieur

Am vergangen Wochenende war die Schweizer Gewichtheberszene zum ersten Mal Gast beim Zürcher Gewichtheberclub. Das CrossFit Züri Oberland war Schauplatz der 3. Inferieur Ligarunde. Der Gewichtheberclub beider Basel (CrossFit Basel) war mit 19 Athletinnen und Athleten vertreten.

  • GHCBB Heber/innen mit 6 Podestplätzen.
  • Lukas Christen und Peter Fields mit dem 1. Platz
  • GHCBB führt weiterhin im Ligaklassement in 3 der 5 Inferieur Ligen.

Well done Boys

Übersicht aller Resultate der 3. Ligarunde

Nationalliga B Damen

2. Lani Messner (63/75)
6. Katia Kellenberger-Bach (60/80)
8. Olivia Rast (47/64)
10. Tamara Haiz (49/64)
11. Jolanda Holzherr (56/X)

75kg Stossen – Lani Messner@67.9kg – 3. Ligarunde Inferieur 2018 Zürich from CrossFit Basel on Vimeo.

2. Liga Herren

2. Marco Tanner (77/113)
4. Samuel Gröflin (90/120)

77kg Reissen – Marco Tanner@73.4kg – 3. Ligarunde Inferieur 2018 Zürich from CrossFit Basel on Vimeo.

3. Liga Herren

1. Lukas Christen (82/112)
7. Samuel Egli (73/100)
9. Rico Gessner (78/106)
10. Nick Charnley (65/80)
11. Robin Sundström (73/90)

112kg Stossen – Lukas Christen@85.1kg – 3. Ligarunde Inferieur 2018 Zürich from CrossFit Basel on Vimeo.

1. Liga Damen

2. Stefanie Bur (53/65)
3. Zita Zeuggin (49/58)
5. Deborah Pungitore (40/57)
6. Tamara Lutz (40/55)
7. Irina Gutmann (32/46)

2. Platz Stefanie und 3. Platz Zita. Bravo!

4. Liga Herren

1. Peter Fields (75/102)
4. Aleksandr Gozkin (70/90)

Podium 4. Liga

Der GHCBB gratuliert allen angereisten Athleten zu den starken Leistungen und wünscht viel Erfolg in der weiteren Vorbereitung.

Der nächste Wettkampf mit GHCBB Beteiligung wird bereits kommendes Wochenende stattfinden. Der 15. International Women Weightlifting Grand Prix wird dieses Jahr in Teneriffa, Spanien ausgetragen. Nora Jäggi und Katrin Lüthy vom GHCBB mit Scheila Meister (Gewichtheberclub Zürich) und Nadine Blanchard (Gewichtheber Club CrossFit Urakan)  reisen zusammen mit unserem Coach Tom Schwander in der Funktion des Damen National Trainers  nach Teneriffa und heben für die Schweiz mit Europas Elite.

Eine Gesamtübersicht der Resultate: Hier

Videos der besten Versuche: Hier

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

(english version)

NLB Ladies

Basels weightlifting club (GHCBB) successful with 19 athletes at the 3rd inferior round.

  • 6 Podium spots overall.
  • 2 first places by Lukas Christen and Peter Fields.
  • GHCBB continues to lead 3 of the 5 inferior leagues.

Well done Boys

Overview of all the results

Nationalliga B Ladies

2. Lani Messner (63/75)
6. Katia Kellenberger-Bach (60/80)
8. Olivia Rast (47/64)
10. Tamara Haiz (49/64)
11. Jolanda Holzherr (56/X)

75kg Stossen – Lani Messner@67.9kg – 3. Ligarunde Inferieur 2018 Zürich from CrossFit Basel on Vimeo.

2. Liga Boys

2. Marco Tanner (77/113)
4. Samuel Gröflin (90/120)

77kg Reissen – Marco Tanner@73.4kg – 3. Ligarunde Inferieur 2018 Zürich from CrossFit Basel on Vimeo.

3. Liga Boys

1. Lukas Christen (82/112)
7. Samuel Egli (73/100)
9. Rico Gessner (78/106)
10. Nick Charnley (65/80)
11. Robin Sundström (73/90)

112kg Stossen – Lukas Christen@85.1kg – 3. Ligarunde Inferieur 2018 Zürich from CrossFit Basel on Vimeo.

1. Liga Ladies

2. Stefanie Bur (53/65)
3. Zita Zeuggin (49/58)
5. Deborah Pungitore (40/57)
6. Tamara Lutz (40/55)
7. Irina Gutmann (32/46)

2. Platz Stefanie und 3. Platz Zita. Bravo!

4. Liga Boys

1. Peter Fields (75/102)
4. Aleksandr Gozkin (70/90)

Podium 4. Liga

The GHCBB congratulates all athletes for their strong performances and wishes good luck for the preparations. We would like to thank Felix Egli and his team for the well organized competition.

All the results: Here

Videos of the best lifts: Here

The next competition will already take place this weekend. Tom Schwander as Swiss National Trainer and Nora Jäggi, Katrin Lüthy from the GHCBB with Scheila Meister from Weightlifting Club Zürich and Nadine Blanchard from Weightlifting Club Urakan will travel to Teneriffa, Spain for the 15. International Women Weightlifting Grand Prix. We wish them all the best and are very proud that our club is again represented on the international stage.

Stay up-to-date and follow the GHCBB on the socialmedia platforms.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

Stay Strong!

 

Results Swiss Single Lift Championships 2018 (SDFPF) – Zuchwil

WE ARE PROUD TO BE STRONG!

CrossFit Basel was represented by Headcoach Ramon Gysin at the Swiss Single Lift Championships 2018 (SDFPF) in Zuchwil SO. He won best lifter overall male in the Back Squat and Deadlift taking two new swiss records. Congratulations!

Our lifting Team currently holds 101 swiss, 12 european and 10 world records!

Find detailed explanation about the sport of Powerlifting as well as past reports on the bottom of the post.

Results Ramon Gysin, BW 101.8kg/-110kg:

Backsquat: 275kg (Swiss Record)
Bench Press: 160kg
Deadlift: 295kg (Swiss Record, personal life time best)
(Unofficial total: 730kg)

HEADCOACH RAMON GYSIN: „Very unexpected, this was my second best competition in Powerlifting/Single Lift EVER. I will not compete international in Single Lift this year due to having further education scheduled at the same dates. Today was more like a test day for the upcoming bigger competitions in two (Strongman) and three (European Championship in Powerlifting) weeks. 275kg Back Squat is my 4th best Squat ever and for the first time I got 295kg in the Deadlift.
Taking away best lifter trophies in Squat and Deadlift was the big goal for today. The race was very tight and I am glad I made it. I had a good friendly fight with Daniel Velarde in the Squat and Dario Dorizzi in the Deadlift, being separated only by merely one point in each movement. They definitely helped me to achieve these big lifts today, thanks for the motivation and challenge!“


Find the best lifts of Team CrossFit Basel on vimeo.


Are you interested in hosting one of Ramon Gysin’s Powerlifting Seminars or Strongman Workshops? Here are your next chances:

SOLD OUT April 15th – CrossFit Basel – Strong(wo)man Athletes Workshop

April 29th – CrossFit St. Gallen – Strong(wo)man Athletes Workshop extended edition

May 10th – CrossFit Baden – Powerlifting Workshop

August 4th/5th CrossFit Basel Summer Training Camp

October 14th – CrossFit Basel – Strong(wo)man Coaches Workshop

October 28th – CrossFit Blue Apple (Wahlen/BL) – Powerlifting Workshop

Get back to him via rg@crossfitbasel.ch.


What is Powerlifting?

Every athlete has three attempts in the following three exercises (Powerlifts). The total of the best lifts count towards the total.

Backsquat:

275.5kg Backsquat 2 – Ramon Gysin @99.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

Bench Press:

170kg Bench Press 3 – Ramon Gysin @99.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

Deadlift:

WR 207.5kg Deadlift 3 – Nora Jäggi @74.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

You can also compete in Single Lift Competitions where you choose to compete in one, two, or all three lifts, but get ranked separately in each lift.

There are raw competitions where only a belt is allowed and there are equipped competitions (single ply => one layer of suits/equipment and multi ply => several layers of equipment) where athletes wear assistant suits, briefs and knee wraps to be able to lift much more weight.

Team CrossFit Basel is competing raw.

What is the WDFPF?

The World Drug Free Powerlifting Federation was established to give drug free lifters a home as in most strength sports there is no or little drug testing. In fact there is no other sports federation (including ALL olympic sports!) in the world today that knows such severe punishment like the WDFPF. If an athlete is tested positive he or she will be banned FOR LIFE and all past results will be erased.

The WDFPF is also an inclusive federation, all athletes, no matter what age, are competing at the same venue at the same competition together, ranked in their respective weight and age classes.


Reports from the past:

2018:

Powerlifting Swiss Championships

2017:

Powerlifting World Championships

Powerlifting European Championships

2016:

Swiss Single Lift Championships

Swiss Powerlifting Championships

2015:

Swiss Championships

World Single Lift Championships

World Championships

BZ Basel European Championship 2015

2014:

Swiss Championships

European Championships

World Single Lift Championships

World Championships

Interview mit Ramon Gysin über Krafttraining

2013:

Swiss Championships

2012:

Swiss Championships

European Single Lift Championships

World Championships

2011:

Swiss Championships

2010:

World Championships


2009:

Swiss Championships

GHCBB mit guten Leistungen an der 2. Ligarunde Inferieur

(english version below)

Jolanda mit dem starken 3. Platz

GHCBB mit 13 Athletinnen und Athleten an der 2. Ligarunde Inferieur

Am vergangen Wochenende war die Schweizer Gewichtheberszene wieder Gast beim Rorschacher Traditionsverein (Athletik Sport Rorschach). Dieses Mal waren die Heberinnen und Heber der Inferieur Liga an der Reihe. Der Gewichtheberclub beider Basel (CrossFit Basel) war mit 13 Athletinnen und Athleten vertreten.

  • Jolanda Holzherr und Stefanie Bur stemmen sich auf das Podest.
  • Peter ‚The Terminator‘ Fields wieder auf dem Podium in der 4. Liga.
  • Marco Tanner mit einer neuen persönlichen Bestleistung im Stossen (112kg).
  • GHCBB führt im Ligaklassement in 3 der 5 Inferieur Ligen.

Meet me at the bar

Übersicht aller Resultate der 2. Ligarunde

Nationalliga B Damen

3. Jolanda Holzherr (57/72)
6. Lani Messner (57/73)
8. Olivia Rast (49/61)
10. Döne Bonina (50/60)
11. Marjia Srdanovic (50/61)
12. Tamara Haiz (47/61)

72kg Stossen – Jolanda Holzherr @ 63.4kg – 2. Ligarunde Inferieur Staad from CrossFit Basel on Vimeo.

2. Liga Herren

4. Marco Tanner (76/112)

112kg Stossen – Marco Tanner @ 72.3kg – 2. Ligarunde Inferieur Staad from CrossFit Basel on Vimeo.

3. Liga Herren

5. Tiziano Nardella (77/100)
9. Simon Hauri (70/105)

Our Boys Hauri und Tizi

1. Liga Damen

2. Stefanie Bur (44/61)
4. Tamara Lutz (46/55)
6. Deborah Pungitore (39/53)

61kg Stossen – Stefanie Bur @ 60.1kg – 2. Ligarunde Inferieur Staad from CrossFit Basel on Vimeo.

4. Liga Herren

3. Peter Fields (75/100)
8. Aleksandr Gozkin (65/85)

The Terminator destroys 100kg.

Der GHCBB gratuliert allen angereisten Athleten zu den starken Leistungen und wünscht viel Erfolg in der weiteren Vorbereitung. Auch möchten wir uns beim ASR für den tollen Wettkampf und die Gastfreundschaft bedanken.

Als nächster Wettkampf für drei Athletinnen des GHCBB steht die Europameisterschaft auf dem Programm! Jessica Preiss, Alessia Wälchli und Nora Jäggi werden den GHCBB und das CrossFit Basel in Bukarest vertreten. Wir wünschen Ihnen ganz viel Erfolg und drücken die Daumen.

Eine Gesamtübersicht der Resultate: Hier

Videos der besten Versuche:CFBS Vimeo

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

(english version)

Jolanda strong in 3rd place

GHCBB with 13 athletes at the 2nd inferior round.

Past Saturday the swiss weightlifting circus was coming once again to Staad (canton of Sankt Gallen). This time for the 2nd round of the inferior leagues. Our weightlifting club was represented with 13 athletes.

  • Jolanda Holzherr and Stefanie Bur achieve a podium spot.
  • Peter ‚The Terminator‘ Fields again on the podium in the 4th league.
  • Marco Tanner lifts a new personal record in the clean&jerk (112kg).
  • GHCBB stands on top in 3 of the 5 inferior leagues.

Meet me at the bar

Overview of the results from the 2nd inferior round

Nationalliga B Ladies

3. Jolanda Holzherr (57/72)
6. Lani Messner (57/73)
8. Olivia Rast (49/61)
10. Döne Bonina (50/60)
11. Marjia Srdanovic (50/61)
12. Tamara Haiz (47/61)

72kg Stossen – Jolanda Holzherr @ 63.4kg – 2. Ligarunde Inferieur Staad from CrossFit Basel on Vimeo.

2. Liga Boys

4. Marco Tanner (76/112)

112kg Stossen – Marco Tanner @ 72.3kg – 2. Ligarunde Inferieur Staad from CrossFit Basel on Vimeo.

3. Liga Boys

5. Tiziano Nardella (77/100)
9. Simon Hauri (70/105)

Our Boys Tizi und Hauri

1. Liga Ladies

2. Stefanie Bur (44/61)
4. Tamara Lutz (46/55)
6. Deborah Pungitore (39/53)

61kg Stossen – Stefanie Bur @ 60.1kg – 2. Ligarunde Inferieur Staad from CrossFit Basel on Vimeo.

4. Liga Boys

3. Peter Fields (75/100)
8. Aleksandr Gozkin (65/85)

The Terminator destroys 100kg.

The GHCBB congratulates all athletes for their strong performances and wishes good luck for the preparations. We would also like to thank the Rorschach’s weightlifting club (Athletik Sport Rorschach) for the well organized competition and the hospitality.

All the results: Here

Videos of the best lifts: CFBS Vimeo

At the end of this month the european championship in weightlifting will take place in Bukarest. Jessica Preiss, Alessia Wälchli and Nora Jäggi will represent our GHCBB/CFBS at the biggest competition in Europe. We wish them all the best and keep our fingers crossed.

Stay up-to-date and follow the GHCBB on the socialmedia platforms.


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Instagram: @gewichtheberclubbeiderbasel


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Stay Strong!

 

Results Swiss Powerlifting Championship 2018 (SDFPF) – Colombier

WE ARE PROUD TO BE STRONG!

CrossFit Basel was represented by three athletes at the Swiss Powerlifting Championships 2018 (SDFPF) in Colombier NE. All three athletes won their category and they got 3 new swiss records. Congratulations!

Our lifting Team currently holds 99 swiss, 12 european and 10 world records!

Headcoach Ramon Gysin:

„#intheopen but still doing other great stuff, such as lifting heavy shit. Accompanied by Sarah Mentzen and Monika Kohler-Wiesli I competed in my 10th Swiss Powerlifting Championships straight, unbroken since 2009.

I have competed in three different weight categories over the past 9 years and I was able to win everytime, I never missed one. Even coming back from Injuries I still managed to compete and get ready for the comp. Part of it is the nature of the sport:

I hear it almost every day (the average swiss person has unfortunately no clue about physics): „lifting heavy is dangerous, be careful with your back, you only have one“. No, douchebag, it’s exactly the opposite. BECAUSE I care, I lift. In our sport, humans compete at the worlds highest level still in their 40s. There are many 80+ years old who are so much stronger than most in their mid-twenties. Lifting with correct technique has so many benefits with very little risk involved. Mass is not force. Lifting in controlled manner is very beneficial for your long term health. Crossing the street is dangerous. Lifting is healthy.

We are not born and made as desk jockeys. But here we are and sit for hours every day. Most of us have never done any real labour. Hence as a society we are literally weak as fuck. It is almost embarrassing how weak we are and how low the standards have gotten. It’s is so normal we don’t even realise it. This might sound harsh, but it is reality and I do not shy away to speak out loud about it. And the next generation will be worse. Degeneration. #rantover

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”—Socrates

We are made to move. Hence this is what I try to do every day. The other magic trick I used is the following: Don’t do stupid shit! If you think you will get hurt, don’t do it. If you don’t know HOW to do it, ask somebody who knows or, if you are smart enough to distinguish good advice from bad advice, watch videos on youtube or use google. If you are in pain, do something, don’t ignore it. Find out, what it is. Heal. Train around the pain, come back, get stronger and fitter. Keep going and never stop. Just don’t stop. Don’t even think about.

“Don’t cheat the world of your contribution. Give it what you’ve got.” —Steven Pressfield

Body, mind and soul, all needs to be in balance. To function, the body needs some sort of resistance training, otherwise muscles will become weak, you are more vulnerable. It’s like taking care of your car. So far as I know, I got one body and can’t renew my leasing every 4 years and get a new one. So I try to keep an eye on it. It carries my brain and my soul. A fit body gives me more options. And a fit body is necessary for a fit mind. So I strongly believe in being fit to be able to contribute more AND LONGER. Not to work more and make more money. But to find YOUR thing you want to do in YOUR live. The prescription to happiness is easy, but of course it is not simple. Stay fit, take care of your body, soul and mind. Find out what you are passionate about and do it, do it right, without excuses. Share your passion with others, help and contribute by DOING and BUILDING something. And yes, the bad shit will happen anyway, inevitable. Then why worry.“

Find detailed explanation about the sport of Powerlifting as well as past reports on the bottom of the post.


Results Team CrossFit Basel:

Monika Kohler-Wiesli, 1st place M4/-70kg:

Backsquat: 85kg
Bench Press: 53.5kg (Swiss Record)
Deadlift: 110kg (Swiss Record)
Total: 247.5kg

Sarah Mentzen, 1st Place SR/-70kg:

Backsquat: 100kg
Bench Press: 62.5kg
Deadlift: 132.5kg
Total: 295kg

 

Ramon Gysin, 1st Place SR/-110kg:

Backsquat: 265kg (Swiss Record)
Bench Press: 165kg
Deadlift: 280kg
Total: 710kg


Find the best lifts of Team CrossFit Basel on vimeo.


 

 

Are you interested in hosting one of Ramon Gysin’s Powerlifting Seminars or Strongman Workshops? Here are your next chances:

April 2nd – CrossFit Basel – Strong(wo)man Coaches Workshop

April 15th – CrossFit Basel – Strong(wo)man Athletes Workshop

April 29th – CrossFit St. Gallen – Strong(wo)man Athletes Workshop extended edition

May 10th – CrossFit Baden – Powerlifting Workshop

Get back to him via rg@crossfitbasel.ch.


What is Powerlifting?

Every athlete has three attempts in the following three exercises (Powerlifts). The total of the best lifts count towards the total.

Backsquat:

275.5kg Backsquat 2 – Ramon Gysin @99.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

Bench Press:

170kg Bench Press 3 – Ramon Gysin @99.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

Deadlift:

WR 207.5kg Deadlift 3 – Nora Jäggi @74.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

You can also compete in Single Lift Competitions where you choose to compete in one, two, or all three lifts, but get ranked separately in each lift.

The next event for our team is the Swiss Powerlifting Championship (date and location to be announced).

There are raw competitions where only a belt is allowed and there are equipped competitions (single ply => one layer of suits/equipment and multi ply => several layers of equipment) where athletes wear assistant suits, briefs and knee wraps to be able to lift much more weight.

Team CrossFit Basel is competing raw.

What is the WDFPF?

The World Drug Free Powerlifting Federation was established to give drug free lifters a home as in most strength sports there is no or little drug testing. In fact there is no other sports federation (including ALL olympic sports!) in the world today that knows such severe punishment like the WDFPF. If an athlete is tested positive he or she will be banned FOR LIFE and all past results will be erased.

The WDFPF is also an inclusive federation, all athletes, no matter what age, are competing at the same venue at the same competition together, ranked in their respective weight and age classes.



Reports from the past:

2017:

World Championships

European Championships

2016:

Swiss Single Lift Championships

Swiss Powerlifting Championships

2015:

Swiss Championships

World Single Lift Championships

World Championships

BZ Basel European Championship 2015

2014:

Swiss Championships

European Championships

World Single Lift Championships

World Championships

Interview mit Ramon Gysin über Krafttraining

2013:

Swiss Championships

2012:

Swiss Championships

European Single Lift Championships

World Championships

2011:

Swiss Championships

2010:

World Championships


2009:

Swiss Championships

GHCBB 2. Ligarunde Superieur in Staad SG

(english version below)

Our Ladies on Top (again 🙂

GHCBB Ladies dominieren die 2. Ligarunde Superieur

Am vergangen Wochenende war die Schweizer Gewichtheberszene Gast beim Rorschacher Traditionsverein (Athletik Sport Rorschach) für die 2. Ligarunde Superieur. Der Gewichtheberclub beider Basel (CrossFit Basel) war mit 13 Athletinnen und Athleten vertreten.

  • Nora Jäggi hebt (schon wieder) einen neuen Schweizer Rekord im Stossen.
  • Platz 1 – 6 (!) in der höchsten Damenliga gehen an den GHCBB.
  • Bucci Brothers (Dimitiri und Leonardo) jeweils mit neuen Wettkampfbestleistungen.
  • GHCBB Coach/Präsident Tom is BACK mit dem 4. Platz in der Nationalliga A.

Übersicht aller Resultate der 2. Ligarunde

Nationalliga A Herren

4. Tom Schwander (120/135)
6. Celeste Scotti (110/143)
8. Leonardo Bucci (105/142)

120kg Reissen – Tom Schwander@83.8kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

142kg Stossen – Leonardo Bucci@91.6 kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

Nationalliga A Damen

1. Nora Jäggi (80/110) SR!
2.
Seraina Hochstrasser (76/100)
3. Lorena Pergola (70/90)
4. Jessica Preiss (62/73)
5. Agnes Polgar (64/80)
6. Nadine Steinger (70/88)
9. Sonja Sommerhalder (64/80)

110kg Stossen (SR) – Nora Jäggi@70.9kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

88kg Stossen – Nadine Steinger@67.5kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

Nationalliga B Herren

7. Lukas Büel (80/114)

1. Liga Herren

8. Dimitri Bucci (95/115)
16. Basil Bard (X/115kg)

95kg Reissen – Dimitri Bucci@86.7kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

Der GHCBB gratuliert allen angereisten Athleten zu den starken Leistungen und wünscht viel Erfolg in der weiteren Vorbereitung. Auch möchten wir uns beim ASR für den tollen Wettkampf und die Gastfreundschaft bedanken. Wir kommen gerne zu euch 🙂

Super Wettkampf unter der Federführung von Urs Kern (1. v.r.)

Der nächste Wettkampf, die 2. Ligarunde Inferieur findet dieses Wochenende am 17.3. wieder in der Ostschweiz statt. Bis dahin … stay strong!

Eine Gesamtübersicht der Resultate: Hier

Videos der besten Versuche:CFBS Vimeo

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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facebook: GHCBB

(english version)

GHCBB Ladies dominated the 2nd Round Superior

Our Ladies on Top (again 🙂

Past Saturday the swiss weightlifting circus was coming to Staad (canton of Sankt Gallen) for the 2nd round of the superior leagues. Our weightlifting club was represented with 13 athletes. Overall we showed a strong performance.

  • Nora Jäggi lifts (another) swiss record in the clean&jerk.
  • Place 1 to 6 in the highest female league went to the GHCBB!
  • Bucci Brothers (Dimitri and Leonardo) each with new competition PRs.
  • Our president and coach Tom is Back with the 4th place in the League A.

Overview of the results from the 2nd round

Nationalliga A Boys

4. Tom Schwander (120/135)
6. Celeste Scotti (110/143)
8. Leonardo Bucci (105/142)

120kg Reissen – Tom Schwander@83.8kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

142kg Stossen – Leonardo Bucci@91.6 kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

Nationalliga A Girls

1. Nora Jäggi (80/110) SR!
2.
Seraina Hochstrasser (76/100)
3. Lorena Pergola (70/90)
4. Jessica Preiss (62/73)
5. Agnes Polgar (64/80)
6. Nadine Steinger (70/88)
9. Sonja Sommerhalder (64/80)

110kg Stossen (SR) – Nora Jäggi@70.9kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

88kg Stossen – Nadine Steinger@67.5kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

Nationalliga B Boys

7. Lukas Büel (80/114)

1. Liga Boys

8. Dimitri Bucci (95/115)
16. Basil Bard (X/115kg)

95kg Reissen – Dimitri Bucci@86.7kg – 2. Ligarunde Superieur Rorschach from CrossFit Basel on Vimeo.

The GHCBB congratulates all athletes for their strong performances and wishes good luck for the preparations. We would also like to thank the Rorschach’s weightlifting club (Athletik Sport Rorschach) for the well organized competition and the hospitality.

All the results: Here

Videos of the best lifts: CFBS Vimeo

The next competition the 2nd round of the Inferior leagues takes place this Saturday the 17th. Till then… stay strong!

Stay up-to-date and follow the GHCBB on the socialmedia platforms.


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Instagram: @gewichtheberclubbeiderbasel


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facebook: GHCBB

Stay Strong!

 

Erfolgreicher Saisonstart für den GHCBB

(english version below)

GHCBB bleibt auch im neuen Jahr unschlagbar.

Starker Saisonauftakt. Lani Messner auf Platz 1 der Nationalliga B.

Die Schweizer Gewichtheber-Saison wurde anfangs Februar offiziel eröffnet. Der GHCBB beginnt die Saison dort wo er sie beendet hat. Auf Platz 1.

Am 3. (Superieur) und 17. Februar (Inferieur) fand die 1. Ligarunde im Gewichtheben in unseren heimischen Hallen statt. 45 Athletinnen und Athleten waren an beiden Wettkampftagen am Start. Davon konnten 9 einen Podestplatz realisieren.

Der GHCBB gratuliert allen Athleten für den erfolgreichen Saisonstart und wünscht ein erfolgreiches Jahr.

Der nächste Wettkampf steht schon wieder vor der Tür. Diesen Samstag 3. März findet in Staad, SG die 2. Ligarunde Superieur statt. Wir werden auf Instagram live berichten 🙂 (@gewichtheberclubbiederbasel)

Impressionen und Resultat der 1. Ligarunde Superieur

  • Vanessa Grosdanoff hebt einen neuen Schweizer Rekord im Reissen.
  • Dreifachsieg der Damen in der Nationalliga A.

79kg Reissen – Vanessa Grosdanoff@87.6kg – 1. Liga Superieur Basel from CrossFit Basel on Vimeo.

Nationalliga A Herren

5. Celeste Scotti (115/140)
6. Ramon Gysin (128/140)
7. Joel Wächter (112/136)
8. Benaja Wälchli (100/130)
10. Benjamin Hohermuth (90/117)
11. Leonardo Bucci (X/140)
12. Tom Schwander (X/130)

Nationalliga A Damen

1. Nora Jäggi (82/102)
2. Alessia Wälchli (75/94)
3. Jessica Preiss (63/70)
4. Vanessa Grosdanoff (79/96) SR Reissen
5. Nadine Steiniger (68/85)
9. Sonja Sommerhalder (69/80)
10. Katrin Lüthy (64/75)
11. Noemi Alonso (60/75)

1. Liga Herren

5. John Lopez (90/127)
7. Dimitri Bucci (93/115)
11. Basil Bard (90/112)

Impressionen und Resultat der 1. Ligarunde Inferieur

  • Lani Messner und Peter (‚The Terminator‘) Fields gewinnen ihren Saisonauftakt. Herzliche Gratulation.

100kg Stossen – Peter Fields@99kg – 2. Ligarunde Inferieur Basel from CrossFit Basel on Vimeo.

65kg Reissen – Lani Messner@69.30kg – 2. Ligarunde Inferieur BaselUntitled from CrossFit Basel on Vimeo.

Nationalliga B Damen

1. Lani Messner (65/74)
3. Jolanda Holzherr (55/70)
5. Katia Kellenberger-Bach (56/80)
8. Döne Bonina (52/63)
9. Olivia Rast (48/60)
12. Chloe Baumgartner (50/69)

2. Liga Herren

4. Marco Tanner (73/111)
5. Samuel Gröflin (93/110)

Podest 2. Liga Herren

3. Liga Herren

3. Lukas Christen (75/110)
5. Tiziano Nardella (81/90)
6. Nick Charnley (65/87)
8. Robin Sundström (74/95)
10. Simon Hauri (78/110)
11. Rico Gessner (80/102)
12. Samuel Egli (65/95)

Lukas Christen (3. Platz). Well done Boys!

1. Liga Damen

2. Zita Zeuggin (47/57)
3. Stefanie Bur (43/56)
4. Gail McBride (43/54)
5. Melsa Dogan (53/55)
6. Tamara Lutz (45/54)
9. Rachel Elend (35/50)
13. Irina Gutmann (30/40)

Zita (Platz 2.) und Stefanie (Platz 3.) auf dem Podest

4. Liga Herren

1. Peter Fields (70/100)
7. Ivan Pezzeta (50/75)
8. Markus Junck (55/80)
9. Stefan Kündig (55/65)
10. Rolf Eberhard (50/65)

Mit diesen super Resultaten steht der GHCBB nach der ersten Runde in 7 der 9 Ligen auf Platz 1 der Vereinswertungen.  Ebenfalls führt unser Club in der Mannschaftswertung (344 Punkte) und in der Cupwertung (Herren 111 Punkte / Frauen bereits 369 Punkte).

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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english version

GHCBB remains unbeatable in 2018.

Successful Start. Podium of the NLB Ladies

 

The weightlifting season in Switzerland has officially begun. Our weightlifting club starts were it finished…on TOP.

February 3rd and 17th the first round in the swiss weightlifting leagues took place in our holy halls. Our club was represented with 45 athletes from which 9 managed to place on the podium.

The GHCBB would like to congratulate all the athlete for that successful start and wishes a even better year.

The next competiton is already around the corner. This Saturday the 2nd round of the superior league will be held in Staad (canton of Sankt Gallen). We will report live on our Instagram account (@gewichtheberclubbiederbasel).

Here some impressions and all the results from the 1. Round of the Superior league

  • Vanessa Grosdanoff posts a new swiss record in the snatch.
  • Clean Sweep from our ladies in the League A. (You rock girls!)

79kg Reissen – Vanessa Grosdanoff@87.6kg – 1. Liga Superieur Basel from CrossFit Basel on Vimeo.

Nationalliga A Boys

5. Celeste Scotti (115/140)
6. Ramon Gysin (128/140)
7. Joel Wächter (112/136)
8. Benaja Wälchli (100/130)
10. Benjamin Hohermuth (90/117)
11. Leonardo Bucci (X/140)
12. Tom Schwander (X/130)

Nationalliga A Girls

1. Nora Jäggi (82/102)
2. Alessia Wälchli (75/94)
3. Jessica Preiss (63/70)
4. Vanessa Grosdanoff (79/96) SR Snatch
5. Nadine Steiniger (68/85)
9. Sonja Sommerhalder (69/80)
10. Katrin Lüthy (64/75)
11. Noemi Alonso (60/75)

1. Liga Boys

5. John Lopez (90/127)
7. Dimitri Bucci (93/115)
11. Basil Bard (90/112)

Some Impressions and all the results form the 1. Round of the Inferior League

  • Lani Messner und Peter (‚The Terminator‘) Fields win their prolog. Congratulations.

100kg Stossen – Peter Fields@99kg – 2. Ligarunde Inferieur Basel from CrossFit Basel on Vimeo.

65kg Reissen – Lani Messner@69.30kg – 2. Ligarunde Inferieur BaselUntitled from CrossFit Basel on Vimeo.

Nationalliga B Girls

1. Lani Messner (65/74)
3. Jolanda Holzherr (55/70)
5. Katia Kellenberger-Bach (56/80)
8. Döne Bonina (52/63)
9. Olivia Rast (48/60)
12. Chloe Baumgartner (50/69)

2. Liga Boys

4. Marco Tanner (73/111)
5. Samuel Gröflin (93/110)

Podest 2. Liga Herren

3. Liga Boys

3. Lukas Christen (75/110)
5. Tiziano Nardella (81/90)
6. Nick Charnley (65/87)
8. Robin Sundström (74/95)
10. Simon Hauri (78/110)
11. Rico Gessner (80/102)
12. Samuel Egli (65/95)

Lukas Christen (3. Platz). Well done Boys!

1. Liga Girls

2. Zita Zeuggin (47/57)
3. Stefanie Bur (43/56)
4. Gail McBride (43/54)
5. Melsa Dogan (53/55)
6. Tamara Lutz (45/54)
9. Rachel Elend (35/50)
13. Irina Gutmann (30/40)

Zita (Platz 2.) und Stefanie (Platz 3.) auf dem Podest

4. Liga Boys

1. Peter Fields (70/100)
7. Ivan Pezzeta (50/75)
8. Markus Junck (55/80)
9. Stefan Kündig (55/65)
10. Rolf Eberhard (50/65)

 

With this strong performance our club leads the team scoring in 7 of the 9 leagues! We also lead the team competition (334 points) and the Swiss Cup (Boys 111 Points / Girls already 369 points.)

 

Stay up-to-date and follow the GHCBB on the socialmedia platforms.


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Stay Strong!

 

Resultate Mannschaftsfinale 2017

 

 Zum zweiten Mal in Folge – Basel gewinnt Mannschaftsfinale!

Samstag 18. November 2017 fand bei uns im CrossFit Basel das
Mannschaftsfinale im Olympischen Gewichtheben statt.

Die erfolgreichsten zwei Clubs der Saison 2017 der Gewichtheber Club beider Basel (GHCBB) und der Gewichtheberverein Tramelan sandten je seine sieben besten Gewichtheber um an diesem Turnier gegeneinander anzutreten.

Letztes Jahr holte der GHCBB den Pokal zum ersten Mal nach Basel.

Auch dieses Jahr dominierte der GHCBB und gewann mit den Hebern Benjamin Hohermuth, Ramon Gysin, John Lopez, Joel Wächter, Leonardo Bucci, Basil Bard und Club Präsident Tom Schwander mit über 80 Sinclair Punkten Vorsprung (GHCBB 1711/Tramelan 1627).

Der Mannschaftsfinal im Olympischen Gewichtheben in der Schweiz findet seit 1929 statt und dieses Jahr geht der Titel zum erst zweiten Mal an einen Club in Basel. Der GHCBB wurde im 2013 gegründet.

Wir gratulieren zu diesem grossen Erfolg!

Second time in a row – Basel wins the Team Finals!

Saturday the 18th of November 2017 the Team Finals in Olympic Weightlifting took place at CrossFit Basel.

The most successful clubs of 2017 the weightlifting club of both Basel (GHCBB) and the weightlifting club Tramelan sent seven of their best weightlifters to lift for the title.

The GHCBB won the title for the first time last year.

The GHCBB dominated and won with the lifts of Benjamin Hohermuth, Ramon Gysin, John Lopez, Joel Wächter, Leonardo Bucci, Basil Bard and club president Tom Schwander with over 80 Sinclair points ahead of Tramelan (GHCBB 1711/Tramelan 1627).

The Team Finals are held since 1929 in Switzerland and this year the title goes for a second time to Basel. The GHCBB was founded in 2013.

We congratulate to this big success!

Resultate/Results:

Basil Bard, 88.6kg 
Reissen/snatch: 90kg
Stossen/clean + jerk: 116kg
Total: 206kg
Sinclair: 239.9

John Lopez, 94.2kg 
Reissen/snatch: 95kg
Stossen/clean + jerk: 126kg
Total: 221kg
Sinclair: 250.7

Benjamin Hohermuth, 68.7kg 
Reissen/snatch: 90kg
Stossen/clean + jerk: 112kg
Total: 202kg
Sinclair: 269.2

Leonardo Bucci, 95.9kg 
Reissen/snatch: 103kg
Stossen/clean + jerk: 138kg
Total: 241kg
Sinclair: 271.5

Joel Wächter, 88.8kg 
Reissen/snatch: 111kg
Stossen/clean + jerk: 138kg
Total: 249kg
Sinclair: 289.7

Ramon Gysin, 100.4kg 
Reissen/snatch: 131kg
Stossen/clean + jerk: 153kg
Total: 284kg
Sinclair Punkte: 314.4

Tom Schwander, 85.9kg 
Reissen/snatch: 124kg
Stossen/clean + jerk: 143kg
Total: 267kg
Sinclair: 315.4

Eine Gesamtübersicht der Resultate: Hier

Videos der besten Versuche:Hier

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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Erster Platz für den GHCBB an der Challenge 210

Winner Winner Chicken Dinner

 

Am Freitag 27. und Samstag 28. Oktober fand die 47. Ausgabe der ‚Challenge 210‘ in Tramelan statt. Die 21 angereisten Athleten des GHCBB hoben so stark wie kein anderes Team und konnten zum zweiten Mal in Folge den Sieg in der Mannschaftswertung nach Basel holen.

Die Challenge 210 ist eines der grössten und traditionsreichsten Gewichtheberturnier in Europa. An der diesjährigen Ausgabe sind 177 Athleten aus neun Länder in das kleine Berner Dorf Tramelan angereist.

In den elf unterschiedlichen Kategorien erreicht der GHCBB drei Podestplätze. Jessica Preiss, Nora Jäggi und Sereina Hochstrasser erzielten in ihrer Kategorie insgesamt sechs neue Schweizerrekorde.

Agnes Polgar (1. Platz) und Seraina Hochstrasser (2. Platz) standen zu oberst auf dem Treppchen bei der Kategorie Elite. Lukas Büel erzielt mit seinem Resultat den 3. Platz in der Kategorie Senioren.

Zu dieser phantastischen Leistung gratulieren wir allen Athleten noch einmal!

Alle Resultate in der Übersicht:

Herren

Kategorie: Junioren

David Neuenschwander – 5. Platz

Reissen: 75kg
Stossen: 95kg

Total: 170kg

75kg Reissen (2) – David Neuenschwander @ 78.2kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Kategorie: Veteranen

Celeste Scotti – 4. Platz

Reissen: 110kg
Stossen: 132kg

Total: 242kg

132kg Stossen (1) – Celeste Scotti @ 87.8kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

John Lopez – 9. Platz

Reissen: 95kg
Stossen: 124kg

Total: 219kg

124kg Stossen (3) – John Lopez @ 93.0kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Kategorie: Senioren

Lukas Büel – 3. Platz

Reissen: 80kg
Stossen: 115kg

Total: 195kg


115kg Stossen (3) – Lukas Büel @ 67.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Podium Kategorie ‚Senior‘

Leonardo Bucci – 7. Platz

Reissen: 107kg
Stossen: 133kg

Total: 240kg

133kg Stossen (1) – Leonardo Bucci @ 96.3kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Basil Bard – 13. Platz

Reissen: 92kg
Stossen: 120kg

Total: 212kg

120kg Stossen (3) – Basil Bard @ 88.2kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Basil konnt wieder sechs gültige Versuche und zwei neue persönliche Bestleistungen erzielen. Bravo Basil!

Marco Tanner – 15. Platz

Reissen: 77kg
Stossen: 107kg

Total: 184kg

107kg Reissen (3) – Marco Tanner @ 75.3kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Dimitri Bucci – 21. Platz

Reissen: 85kg
Stossen: 110kg

Total: 195kg

85kg Reissen (2) – Dimitri Bucci @ 86.0kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Tiziano Nardella – 24. Platz

Reissen: 80kg
Stossen: 95kg

Total: 175kg

95kg Stossen (1) – Tiziano Nardella @ 78.2kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Samuel Egli – 32. Platz

Reissen: 70kg
Stossen: 95kg

Total: 165kg

95kg Stossen (2) – Samuel Egli @ 81.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Peter Fields – 45. Platz

Reissen: 65kg
Stossen: 85kg

Total: 145kg

80kg Stossen (2) – Peter Fields @ 96.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Ivan Pezetta – 49. Platz

Reissen: –
Stossen: 75kg

Total: 75kg

Ivan konnte leider keinen gültigen Versuch im Reissen erzielen.

3. Platz in der Kategorie ‚Equipe Senior‘

Kategorie: National

Tom Schwander – 6. Platz

Reissen: 120kg
Stossen: 140kg

Total: 260kg

140kg Stossen (2) – Tom Schwander @ 85.8kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

 

Podium Kategorie ‚National‘ – Team Schweiz mit Tom auf Platz 2

Damen

Kategorie: Elite

Agnes Polgar – 1. Platz

Reissen: 63kg
Stossen: 80kg

Total: 143kg

63kg Reissen (3) – Agnes Polgar @ 57.0kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Seraina Hochstrasser – 2. Platz

Reissen: 74kg
Stossen: 100kg – Schweizer Rekord (Kat. +75kg)

Total: 174kg – Schweizer Rekord (Kat. +75kg)

(SR) 100kg Stossen (3) – Seraina Hochstrasser @ 76.1kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Döne Bonina – 15. Platz

Reissen: 54kg
Stossen: 70kg

Total: 124kg

54kg Reissen (3) – Döne Bonina @ 66.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Lani Messner – 17. Platz

Reissen: 56kg
Stossen: 71kg

Total: 127kg

56kg Reissen (3) – Lani Messner @ 68.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Tamara Lutz – 27. Platz

Reissen: 44kg
Stossen: 52kg

Total: 96kg

52kg Stossen (2) – Tamara Lutz @ 73.1kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Sarah Koller – 29. Platz

Reissen: –
Stossen: 50kg

Total: 50kg

Auch Sarah konnte im Reissen keinen gültigen Versuch erzielen. Wir wünschen Dir viel Kraft und Geduld für dein Training. Im nächsten Wettkampf zeigst Du deine ganze Stärke.

Kategorie: International

Nora Jäggi – 4. Platz

Reissen: 82kg – Schweizer Rekord (Kat. -75kg)
Stossen: 107kg – Schweizer Rekord (Kat. -75kg)

Total: 189kg – Schweizer Rekord (Kat. -75kg)

(SR) 82kg Reissen (3) – Nora Jäggi @ 72.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

(SR) 107kg Stossen (3) – Nora Jäggi @ 72.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Jessica Preiss – 5. Platz

Reissen: 65kg – Schweizer Rekord (Kat. -53kg)
Stossen: 75kg

Total: 140kg

(SR) 65kg Reissen (2) – Jessica Preiss@ 51.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

 

Podium Kategorie ‚Femmes Elite‘ – 1. Platz für unsere Girls

 

Herzliche Gratulation allen Athleten zu ihren super Leistungen.

An dieser Stelle auch ein Dankeschön an den Gewichtheber Club von Tramelan für die reibungslose Organisation und den unvergesslichen Event.

Eine Gesamtübersicht der Resultate: Hier

Videos der besten Versuche:Hier

Bleib up-to-date und folge dem GHCBB auf den Socialmedia Plattformen.


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facebook: GHCBB

english version

Roses are red. Violets are blue.
God made me sexy
what happened to you?

Friday October 27th and Saturday October 28th the 47th holding of the annual ‚Challenge 210‘ took place in Tramelan. Our weightlifting club was represented with 21 athletes and for the second time in a row we won the team ranking.

The ‚Challenge 210‘ is one of the biggest and most traditional weightlifting meeting in Europe. This year 177 athletes from nine countries traveled to the small village in the Bernese Jura.

In the eleven different categories Basels weightlifting club achieved three spots on the podium. Our Ladies Jessica Preiss, Nora Jäggi and Seraina Hochstrasser hit together six new Swiss Records in their respective category.

Agnes Polgar (1st Place) and Seraina Hochstrasser (2nd Place) stood on top of the elite-ladies podium. Lukas Büel reaches the third place in his category.

For this phenomenal accomplishment we’d like to congratulate one more time!

An overview of all the results:

Boys

Category: Junior

David Neuenschwander – 5. Place

Snatch: 75kg
Clean & Jerk: 95kg

Total: 170kg

75kg Reissen (2) – David Neuenschwander @ 78.2kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Category: Veteran

Celeste Scotti – 4. Place

Snatch: 110kg
Clean & Jerk: 132kg

Total: 242kg

132kg Stossen (1) – Celeste Scotti @ 87.8kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

John Lopez – 9. Place

Snatch: 95kg
Clean & Jerk: 124kg

Total: 219kg

124kg Stossen (3) – John Lopez @ 93.0kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Category: Senior

Lukas Büel – 3. Place

Snatch: 80kg
Clean & Jerk: 115kg

Total: 195kg


115kg Stossen (3) – Lukas Büel @ 67.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Podium Kategorie ‚Senior‘

Leonardo Bucci – 7. Place

Snatch: 107kg
Clean & Jerk: 133kg

Total: 240kg

133kg Stossen (1) – Leonardo Bucci @ 96.3kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Basil Bard – 13. Place

Snatch: 92kg
Clean & Jerk: 120kg

Total: 212kg

92kg Reissen (3) – Basil Bard @ 88.2kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Once again Basil could realize all his six attempts and two new personal records. Congratulations Basil. WAY TO GO!

Marco Tanner – 15. Place

Snatch: 77kg
Clean & Jerk: 107kg

Total: 184kg

107kg Reissen (3) – Marco Tanner @ 75.3kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Dimitri Bucci – 21. Place

Snatch: 85kg
Clean & Jerk: 110kg

Total: 195kg

110kg Stossen (1) – Dimitri Bucci @ 86.0kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

 

Tiziano Nardella – 24. Place

Snatch: 80kg
Clean & Jerk: 95kg

Total: 175kg

80kg Reissen (1) – Tiziano Nardella @ 78.2kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

 

Samuel Egli – 32. Place

Snatch: 70kg
Clean & Jerk: 95kg

Total: 165kg

95kg Stossen (2) – Samuel Egli @ 81.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

 

Peter Fields – 45. Place

Snatch: 65kg
Clean & Jerk: 85kg

Total: 145kg

80kg Stossen (2) – Peter Fields @ 96.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Ivan Pezetta – 49. Place

Snatch: –
Clean & Jerk: 75kg

Total: 75kg

Unfortunately Ivan could not realize a vaild Snatch. Cheer up Ivan you gonna rock the next competition.

Category: National

Tom Schwander – 6. Place

Snatch: 120kg
Clean & Jerk: 140kg

Total: 260kg

120kg Reissen (1) – Tom Schwander @ 85.8kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

140kg Stossen (2) – Tom Schwander @ 85.8kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

 

Podium Kategorie ‚National‘ – 2nd place for team Switzerland with Tom

Girls

Category: Elite

Agnes Polgar – 1. Place

Snatch: 63kg
Clean & Jerk: 80kg

Total: 143kg

80kg Stossen (2) – Agnes Polgar @ 57.0kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Seraina Hochstrasser – 2. Place

Snatch: 74kg
Clean & Jerk: 100kg – Swiss Record (Cat. +75kg)

Total: 174kg – Swiss Record (Cat. +75kg)

(SR) 100kg Stossen (3) – Seraina Hochstrasser @ 76.1kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Döne Bonina – 15. Place

Snatch: 54kg
Clean & Jerk: 70kg

Total: 124kg

54kg Reissen (3) – Döne Bonina @ 66.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Lani Messner – 17. Place

Snatch: 56kg
Clean & Jerk: 71kg

Total: 127kg

71kg Stossen (3) – Lani Messner @ 68.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Tamara Lutz – 27. Place

Snatch: 44kg
Clean & Jerk: 52kg

Total: 96kg

52kg Stossen (2) – Tamara Lutz @ 73.1kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Sarah Koller – 29. Place

Snatch: –
Clean & Jerk: 50kg

Total: 50kg

50kg Stossen (2) – Sarah Koller @ 64.7kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Unfortunately Sarah also could not realize a valid Snatch. We wish you good luck and the required patient for your training. In the next competition you will show your full potential.

Category: International

Nora Jäggi – 4. Place

Snatch: 82kg – Swiss Record (Cat. -75kg)
Clean & Jerk: 107kg – Swiss Record (Cat. -75kg)

Total: 189kg – Swiss Record (Cat. -75kg)

(SR) 82kg Reissen (3) – Nora Jäggi @ 72.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

(SR) 107kg Stossen (3) – Nora Jäggi @ 72.5kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

Jessica Preiss – 5. Place

Snatch: 65kg – Swiss Record (Cat. -53kg)
Clean & Jerk: 75kg

Total: 140kg

(SR) 65kg Reissen (2) – Jessica Preiss@ 51.9kg – Challenge 210 Tramelan 2017 from CrossFit Basel on Vimeo.

 

Podium Kategorie ‚Femmes Elite‘ – 1st Place for our girls

Congratulations again to all the participating athletes. What a great performance.

We would also like to thank Tramelans weightlifting club for the well organized event.

All the results: Hier

Videos of the best lifts:Hier

Breaking News

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Stay Strong!