Schlagwort-Archive: CrossFit DownTown

Swiss Team CHallenge 2017 @ CrossFit Basel

(English version below)

SUN’S OUT, GUNS OUT! Es ist wieder Zeit für unsere grosse Team CHallenge!

Am Samstag, 24. Juni 2017 findet zum achten Mal der grösste Team Wettkampf im deutschsprachigen Europa statt, die Swiss Team CHallenge (2016: 449 Teams/ 1796 athletes!). Der Anlass wird organisiert von CrossFit Basel und CrossFit Leman.

In allen CrossFit Boxen der ganzen Schweiz werden Teams gebildet, welche in zwei Kategorien (Regulars und Firebreathers) lokal in den jeweiligen Affiliates gegeneinander antreten. Die Resultate werden live online übertragen und ausgewertet. Die Teams bestehen aus vier Leuten, von welchen mindestens eine Frau und ein Mann dabei sein muss.

Die Teams messen sich in mehreren Events, welche vor der CHallenge bekannt gegeben werden. Zudem wird es – wie bereits in den vergangenen Jahren – wieder entsprechende Videos geben, worauf die Standards ersichtlich sind.

Die Workouts sind so kreiert, dass möglichst viele Athletinnen und Athleten egal (EGAL!) welchen Niveaus teilnehmen können. Die Athleten der Kategorie Firebreathers beherrschen 80% der vorgeschriebenen Übungen auf dem Whiteboard – die Regular Athleten absolvieren eine skalierte Version der Workouts. Also nochmal: ALLE können teilnehmen, alles was Ihr braucht ist ein Team und viel Motivation!

Die Swiss Team CHallenge ist der grösste Event in unserer Box und wir hoffen, dass sich dieses Ereignis niemand entgehen lässt! Es ist ein einmaliges Erlebnis, als WettkämpferIn dabei zu sein und mitzufiebern. Wir versprechen einen spektakulären Tag mit viel Schweiss, Urschreien, einer genialen CrossFit Community, Party und gutem Essen. Dabei sein ist ein MUSS!

Wer uns gerne als Helfer oder Judge unterstützen möchte, darf eine Mail an sarah@crossfitbasel.ch schreiben. Danke im Voraus!

Achtet auf die Plakate, die in der Box aushängen, auf welchen ihr euch und euer Team eintragen müsst.

Wir bieten Platz für 48 Teams – first come, first served.

Ausländische Teams nehmen auch dieses Jahr wieder (zum zweiten) Mal an der offiziellen, schweizweiten Wertung teil (sofern sie in einer Schweizer Box antreten) und können sich per Mail anmelden (siehe unten).

Die WODs und STANDARDS werden vor dem Wettkampf publiziert. Unter anderem findet ihr diese auf der offiziellen Facebookpage:

https://www.facebook.com/pages/Swiss-Team-CHallenge/225674454288557?fref=ts

WICHTIG – TEAM CAPTAIN: Bei allen Teams sind die Captains (erster Athlet / erste Athletin auf dem Plakat) dafür verantwortlich, dass die Teammitglieder die Übungen, den Ablauf und die Standards kennen! Zudem schreibt der Captain eine Mail an sarah@crossfitbasel.ch mit allen Namen der Athletinnen und Athleten, sowie deren T-Shirt-Grössen und Mailadressen.

JUDGES: Wir suchen noch Judges – meldet euch bitte bei: sarah@crossfitbasel.ch
Man kann auch judgen UND als Athlet teilnehmen.
Das Judges Meeting findet am Montag den 19.Juni , 20:00 – 22:00 Uhr in der Box Dreispitz statt.

Wenn ihr nicht teilnehmt, kommt zum Zuschauen und Anfeuern! Je mehr Unterstützung unsere Teams haben, desto besser.

KOSTEN: 55.- CHF/EUR pro Person (exklusive Rabatte aber inklusive offiziellem Teilnehmer Shirt).

KLEIDUNG: Die Events finden drinnen statt, keine Aussenkleidung erforderlich

ANMELDUNG: Auf der Liste in der Box einschreiben.

ALLE CAPTAINS: Mail inklusive Teamname, Teilnehmer (Vor-und Nachname), Shirtgrössen und Mailadressen an sarah@crossfitbasel.ch

ANMELDESCHLUSS: Montag der 29. Mai 2017

Rückblick zu den Anfängen der Swiss Team CHallenge:

2010

CF Leman und CF Basel nehmen Teil: 15 Teams

Reports:

CF Basel
http://www.crossfitbasel.ch/de/2010/11/resultate-1-crossfit-team-ch-allenge

CF Leman
http://www.crossfitleman.ch/team-ch-allenge/
http://www.crossfitleman.ch/ch-allenge-results/

2011

8 Boxen, 34 Teams.

Reports:

CF Basel

http://www.crossfitbasel.ch/de/2011/09/crossfit-challenge-2011
http://www.youtube.com/watch?v=56lOGYuM6LA

CF Leman
http://www.crossfitleman.ch/110820-challenge/

CF GVA
http://crossfitgva.com/crossfit-team-challenge/
http://crossfitgva.com/crossfit-swiss-challenge/

CF Bern

http://www.youtube.com/watch?v=h73D4JAnx7I

2012

8 Boxen, 42 Teams.

Reports:

CF Basel

http://www.crossfitbasel.ch/en/2012/08/swiss-crossfit-team-challenge-2012
http://www.flickr.com/photos/crossfitbasel/sets/72157631214566658/

CF Leman
https://vimeo.com/47404748
https://vimeo.com/47467868
https://vimeo.com/47503360

2013

13 Boxen, 87 Teams und 348 Athleten

http://www.crossfitbasel.ch/de/2013/08/resultate-swiss-crossfit-team-challenge-2013

2014

27 Boxen, 184 Teams und 736 Athleten

http://blog.crossfitbasel.ch/2014/06/resultate-swiss-team-challenge-2014

http://crossfithorgen.ch/blog/2014/06/15/teamchallenge2014/

2015

295 Teams und 1280 AthletInnen.

http://blog.crossfitbasel.ch/2015/06/swiss-team-challenge-2015

 

 

SUN’S OUT, GUNS OUT! It’s time for our big Team CHallenge!

Saturday, June 24th 2017, for the eighth time the biggest CrossFit Team competition (2016: 449 Teams/ 1796 athletes!) in the german speaking part of Europe will take place, the Swiss Team CHallenge. The event is been organised by CrossFit Basel and CrossFit Leman.

Every CrossFit box in Switzerland builds teams, which compete in two categories /Regulars and Firebreathers) in the according affiliates. The results will be broadcasted LIVE online and evaluated. The teams consist of 4 members – every team includes at least one female and at least one male athlete.

The teams compete in several events, which will be published ahead of the event with the respective standard videos.

The workouts are created for everyone – EVERYONE. We want as many athletes as possible to be part of the competition, no matter what level. Firebreather athletes master 80% of the given exercises on the Whiteboard, Regular athletes will absolve the scaled version of the workouts. So, again: EVERYONE can participate, all you need is a team and great motivation!!

The Swiss Team CHallenge is the biggest event in our box and we hope that no one misses out on it! It’s an exceptional experience to be part of it as an athlete. We promise a spectacular day with tons of sweat, primal screams, a fantastic CrossFit Community, party and good food. Be there, it’s a MUST!

If you would like to support us as a helper or Judge, please email us at: sarah@crossfitbasel.ch. Thank you so much in advance!

Please enrol you and your teammates on the STCH-posters at the Box.

We offer space for 48 teams – first come, first served!

For the second time in the history of this event, teams from outside of Switzerland are allowed to take part in the official ranking of the competition as long as they compete in a Swiss box. They can enrol via mail (see below).

The WODs and STANDARDS will be published ahead of the competition. Amongst others you can find them also on the official Facebookpage:

https://www.facebook.com/pages/Swiss-Team-CHallenge/225674454288557?fref=ts

IMPORTANT – TEAM CAPTAIN: Every team has a Captain (first athlete on the poster), who is responsible for al the team members to know the exercises, the program of the event and the standards! PLUS, he/she must email at sarah@crossfitbasel.ch all the names, email addresses and shirt sizes of the athletes.

JUDGES: We are looking for Judges – please email us at: sarah@crossfitbasel.ch. You can be a competitor AND a judge. The Judges Meeting takes place on Monday, June 19 from 8pm to 10pm at the Dreispitz Box.

You may also come to watch and cheer! The more support and motivation our teams can get, the better.

COSTS: 55.- CHF/EUR per person (exclusive discounts but including the official athlete shirt).

CLOTHING: All events are held inside, no outdoor clothing needed.

REGISTRATION: List your names on the posters at the box.

ALL CAPTAINS: EMail which includes the name of the team, all participants (first – and last name), shirt sizes and email addresses at sarah@crossfitbasel.ch

REGISTRATION DEADLINE: May 29th 2017

We’re looking forward to an unforgettable competition – now scroll up and check the recap of our Swiss Team CHallenges from the last years!

Review of past events:

2010

CF Leman and CF Basel participating: 15 Teams

Reports:

CF Basel
http://www.crossfitbasel.ch/de/2010/11/resultate-1-crossfit-team-ch-allenge

CF Leman
http://www.crossfitleman.ch/team-ch-allenge/
http://www.crossfitleman.ch/ch-allenge-results/

2011

8 Boxes, 34 Teams.

Reports:

CF Basel

http://www.crossfitbasel.ch/de/2011/09/crossfit-challenge-2011
http://www.youtube.com/watch?v=56lOGYuM6LA

CF Leman
http://www.crossfitleman.ch/110820-challenge/

CF GVA
http://crossfitgva.com/crossfit-team-challenge/
http://crossfitgva.com/crossfit-swiss-challenge/

CF Bern

http://www.youtube.com/watch?v=h73D4JAnx7I

2012

8 Boxes, 42 Teams.

Reports:

CF Basel

http://www.crossfitbasel.ch/en/2012/08/swiss-crossfit-team-challenge-2012
http://www.flickr.com/photos/crossfitbasel/sets/72157631214566658/

CF Leman
https://vimeo.com/47404748
https://vimeo.com/47467868
https://vimeo.com/47503360

2013

13 Boxes, 87 Teams and 348 Athletes

http://www.crossfitbasel.ch/de/2013/08/resultate-swiss-crossfit-team-challenge-2013

2014

27 Boxes, 184 Teams and 736 Athletes

http://blog.crossfitbasel.ch/2014/06/resultate-swiss-team-challenge-2014

http://crossfithorgen.ch/blog/2014/06/15/teamchallenge2014/

2015

295 Teams and 1280 Athletes.

http://blog.crossfitbasel.ch/2015/06/swiss-team-challenge-2015

Reebok CrossFit Games Open 2017 – let’s do it again!

The Reebok CrossFit Games season 2017 begins with the worldwide CROSSFIT GAMES OPEN – on February 23 2017!! Our ambition is to qualify again for the CrossFit Regionals Europe where we were part of since 2011-2014 and just missed it by 2 points in 2015 – challenge accepted!!

What are the CrossFit Games?

Anyone can sign up to compete in five workouts over five weeks and post their scores online. There are several categories including a scaled one.

Last year, the Open reached more than 320’000 athletes from around the world. The next stage of the CrossFit Games season are the CrossFit Regionals. Competitors need to finish near the top of their region’s Leaderboard. The top five men, five women and five teams at the end of each three-day regional competition will receive invitations to the CrossFit Games in the US, where the fittest person on Earth will be crowned.

Whether you are a beginner, an advanced athlete, junior or master – the CrossFit Games Open are accessible for anyone. There is already a whole slew of athletes from CrossFit Basel who are currently prepping for the competition. Join them and let’s compete side by side!!

We’ve had people get their first pull-ups, first toes to bar, first muscle up, set a PR on a clean and jerk, and on and on and on, all during the Open, because of the atmosphere and the community. It’s hard to put into words. Kind of like when your friends say “So tell me what this CrossFit stuff is all about.”

On February 23, 2017 at 5pm PST (Fridaynight 1am for us) the first Open Workout will be released. Athletes have four days – until Mondaynight 1am – to absolve the workout. Judges will score the performance and you will have to submit your results to the Games site online. A new workout will be released every Thursdaynight within these five weeks (end of Open Games: March 27th, 2017). A scaled option of the Open workout will be released each week of the Open too. With reduced loading or less challenging movements, the scaled option will be designed to make the Open even more accessible.

Basil doing 16.2

Basil doing 16.2

Let’s DO THIS!!

Because it was so much fun last year, we will again organise a so called „Intramural Open“-Event:

All of CrossFit Basel’s registered athletes will be divided in four teams. Every Team has a Captain. Our best athletes will be spread amongst those 4 teams in a draft (tbd).

CrossFit Basel Downtown will also have a team.

This years Captains are: Tiziano Nardella, Döne Bonina, Nicole Reichmuth and Daniel Hoffmann. CFBS DT will be lead by Lorenz Kuske.

Starting tonight, it is up to YOU: Go, sign up!!

Each team will come up with their own team name, colors, all that fun stuff! Want to make shirts – go for it! Noisemakers – go for it! The goal is to have as much fun as humanly possible while challenging yourself to be better than yesterday.

Talk to one of the Captains if you want to compete in their team, we will hang out registration sheets at the box starting next Tuesday!

Now, because we’re creating teams that will compete against one another, we’ve got to have a scoring system, right? To promote fun and encourage everyone to participate, here are how you can help your team score points:

1 point for showing up and posting a score online (no matter what category you compete).
5 points if all teammates earn an official score on the workout.
1-3 points per athlete that finishes in the top three in the box (male/female, 1st 3 points, 2nd 2 points, 3rd 1 point).
5 points for the team with the best spirit.
8 points (team) – Team Bonding: If your team gets together socially outside of the gym (ALL of you – pic posted on our FB page as proof)…you get points. This is a one time bonus, you can do it as many times as you like but it will only earn you points once. It can be done at any point during the 5 weeks.

After the final Open workout on Saturday March 25th, we’re going to host a big BBQ at the box and present awards. Details will be announced soon.

CrossFit Basel offers Workout Times at the box. These are as follows:

  • Friday, 8pm – 11pm
  • Saturday, 2:30pm – 6:30pm
  • Sunday, 4:30pm – 6pm
  • Monday, 2:30pm – 4:30pm (exclusively reserved for Competition-Athletes) / 8:30pm – 10pm

EACH FRIDAY AND SATURDAY THE NEW LOUNGE WILL BE OPEN!

We strongly recommend doing the workout Friday or Saturday.

Please be aware of workout time changes. Stay tuned on our Facebook page or ask the coaches!

We genuinely want to encourage all of you to register for this competition. Not only will it be challenging and a ton of fun to compete within the community, but it is the perfect chance to gather competition experience and to figure out your current position with your performance and strength in CrossFit.

15663676028_fff6d44525_kBecome a Judge!!

In order to keep up with the international standards, all workouts must be scored by certified judges. Anyone who is interested is allowed or better asked to take this course and become a judge! You can simply take the course of six modules here. This course includes general information on competition rules, regulations and common movements.

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And now let’s train, prepare, get strong and look forward to a strong CrossFit Games Open 2016!!

Recaps of last years Opens at CrossFit Basel:

Reebok CrossFit Games Open WOD 16.5

Reebok CrossFit Games Open WOD 16.4

Reebok CrossFit Games Open WOD 16.3

Reebok CrossFit Games Open WOD 16.2

Reebok CrossFit Games Open WOD 16.1

CrossFit Basel at the CrossFit Games Regionals Europe since 2011!

Let’s take a quick review on CrossFit Basel’s performances at the CrossFit Games Open/Regionals:

The first time we sent athletes to the CrossFit Games Regionals Europe was back in 2011. Former Coach Claudia competed in the category Women Individuals and placed 18th. Read the article from back in the days here!

We did not miss out on the Regionals in 2012 and competed as a team and individual. The team placed 18th and Ramon Gysin who competed as Individual won Event 5, the ‚Snatch Ladder‘. He made it to the final and finished strong with a 15th place out of 60 athletes!

Also, see the teams in action!



Find the whole report about 2012:

REEBOK CROSSFIT GAMES REGIONALS EUROPE: Team CrossFit Basel in Kopenhagen

2013: Tom Schwander (ranked 47) and Nadine Steinger (ranked 33) entered the Regionals as Individuals, plus we sent two teams!

This time the teams finished with a strong 19th and 23rd place.

CrossFit Regionals Europe 2013

2014: A team of our best athletes travelled to Copenhagen to take the challenge of the CrossFit Games Regionals Europe. This time they came in 15th!!

We are certainly proud of our qualifications 4 times in a row and will give our best to be part of the Regional Games in Madrid this year as well. Also important to point out is that the teams of athletes varied from year to year. Overall, we sent TWENTY different athletes to the Reebok CrossFit Games Regionals Europe during these four years. This shows that we follow a concept and strategy that works. Considering that the qualifications get tougher each year, we can be proud to be well in the loop with the fittest people on Earth.

2014 – a year in review at CrossFit Basel

Happy New Year to all of you!

Last Tuesday we ended 2014 with the traditional Sylvester WOD and today we look back at what happenings accompanied us during this exciting year. Read on for a review of a turbulent and successful year plus a personal recap from Head Coach and owner of CrossFit Basel, Ramon Gysin.

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We planned a set of athletic goals at the beginning of this year and we are happy to say that we absolved amazing performances throughout the whole year. First of all, CrossFit Basel hosted a bunch of events at the box which ended up being very successful and proved that our team and community delivers tons of fun and strong results!!

Dmitry Klokov visited our box for a weightlifting seminar in April 2014 and provided a great and enriching coaching from which everyone who visited could profit a lot.

In April and  June the first and second FSA Strongman Contest was held at CrossFit Basel. Additional to that, 4 of our athletes took the final contest at Burgdorf where our Head Coach Ramon Gysin won 1st place – means he is the strongest man in Switzerland the third time in a row.

We hosted the Swiss Team CHallenge in June. 184 teams in affiliates all over Switzerland entered this contest from which 45 teams were from CrossFit Basel. This competition is the biggest CrossFit Event so far in D/A/CH.

We started off winter season with the 3rd round of the ‚Are You Tough Enough?‘ Challenge, which was another big success. With some of the best CrossFit athletes from Italy, Mallorca, Germany and Switzerland, this event showcased ace performances and kept the audience entertained and in awe.

AYTE

Another clear demonstration that hard work pays off was shown by our athletes who absolved several competitions this year with epic results. CrossFit Basel sends out athletes to 4 different sportive areas: CrossFit, Olympic Lifting, Powerlifting and Strongman.

With an integrated association, the ‚Gewichtheberverein beider Basel‘, we compete at the Olympic Lifting Ligacompetitions in Switzerland. Aside from that, we are part of the national squad for Olympic Lifting. This year, our athletes broke several Swiss records and we currently hold 18 Swiss records overall. Our youngest athlete Nora Jäggi won 1st place at the Swiss Championship – being now the strongest lady in categories Juniors and Ladies Elite.

International competitions were absolved in teams. A group of our best athletes travelled to Copenhagen in June to perform at the biggest European Team Challenge, the CrossFit Regional Games as a team. They ranked 15 out of 30 teams.

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The last CrossFit Team Challenge for 2014 took place in Bath, England where our athletes entered the next biggest CrossFit European International Team Challenge – the Strength in Depth Competition. With an overall amount of points of 251, the team placed a fantastic 4th rank.

All our events and competitions are documented here on the blog and you can find a load of photo albums on our Flickr account here! 

Head Coach Ramon Gysin absolved all 4 International Powerlifting competitions this year. The highlight was the new Squat World Record (271kg). At the Powerlifting World Championship in Chisinau, Moldowa coach and athlete Nora Jäggi ended the season with an exceptional performance with 3 new world records and placed 1st.  Ramon himself experienced a great challenge with his competitors and at the end took 2nd place.

Other sportive areas CrossFit Basel covered this year:

– Sponsor of former coach and athlete Chris Navarro’s Swiss Bobsleigh Team

– Support of Radovan Simic who is a successful international athlete at Karateclub Basel

– Training host for Judo athletes of the ‚Regionales Leistungszentrum beider Basel‘

– Hosting trainings/classes at University Basel (University of Basel CrossFit)

Taking part at the fund raising campaign ‚Jeder Rappen zählt‘ by SRF and Glückskette together with Kraftsportclub Solothurn.

Of course, our main focus lays on training. We aim to improve our schedule further and are keen to offer the best possible variety of classes for our members. We had a major increase of numbers of classes this year – our schedule went from 49 classes at the beginning of 2014 up to 75 classes as of now. Besides our ‚All Levels‘, ‚Beginners‘ and ‚WOD‘ CrossFit Classes we offer Powerlifting and Olympic Lifting classes and added 2 more Gymnastics classes (4 in total), created Advanced CrossFit classes – as one level below Competition Class – and recently held an 8 times mobility session with our Physio Lynn.

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More classes means we need more space – and here we have our Skillbox. Only about 400m away from the main box, where mostly Olympic Lifting, Powerlifting and Gymnastics take place. But that’s not the only additional box – our biggest project for 2015 is in the works: CrossFit Basel Downtown. Close to Heuwaage, at Byfangweg, a new affiliate of CrossFit Basel opens on February 1st 2015!

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CFD_Baustelle_BW-1

Not only our space grows more and more, so does the team. Several of our coaches work in the box by teaching our athletes besides their studies (Jessica Preiss, Alessia Wälchli, Lukas Büel, Pascale Herrmann). Tanja Rüegg took over our accounts department and is responsible for all things membership and payments. Rooven Brucker is – aside from working as a coach – managing our new shop (read more below) and is responsible for its assortment. Plus Lucie Pfaendler became in charge over all things Social Media and PR – Facebook, Blog and documentations of our events and competitions.

Head Coach Ramon Gysin became part of CrossFit Level 1 Staff plus he represents and programs for Jami Tikkanen’s The Training Plan (read more on that below). Tom Schwander, Staff Coach and President of ‚Gewichtheberverein beider Basel‘ is part of Rob Orlando’s Seminarstaff in Europe and provides support at Rob’s Strongman seminars all over Europe.

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Last but not least, 2014 was our year of rebranding!! After 5 years, we launched our new logo plus website. This was worthily celebrated at the Swiss Team CHallenge Party back in June! Aside from that, we entered a cooperation with Reebok, which gives us the possibility to sell Reebok CrossFit collections at the shop in our box. Speaking of the shop – another area of CrossFit Basel that grew! A few days ago we announced the entire assortment of our products – now feel free to take a peek in our collection of nutrition supplements, clothes, shoes and other CrossFit accessories.

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In the background of all these achievements stands an amazing team with their boss and owner of CrossFit Basel, Ramon Gysin:

‚2014 was our 5 years anniversary for which I had quite a few projects in the pipeline I wanted to put into practice.

  • I wanted to strengthen our focus in direction Mobility and Fitness, so it would motivate all kinds of fitness levels to start and profit from CrossFit. Together with our Physio Lynn we managed to professionalise this area and teach our members how to practise a holistic training approach.
  • Since I started with CrossFit and turned it into my profession, I worked with a concept which is successful – therefore I always wanted to forge an even bigger place for it to develop and grow. After lengthy search I finally found a location to expand my business and we signed the rental agreement for our second box – CrossFit Basel DownTown which we are extremely looking forward to open up.
  • Our new website / homepage: this relaunch plus the rebranding finally made us leaving the Start Up State and we climbed up to the next level.

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As for my personal highlights I comitted to be part of CrossFit Level 1 Seminar Staff together with only a few selected trainers in the german speaking area. Additional to that I am part of Jami Tikkanen’s The Training Plan since July 2014, where I took over programming strength for some of the best athletes in Europe like Frederik Aegidius and Annie Thorisdottir.

My athletic achievements were definitely a consistently strong competition season after the recovery of my injured wrist joint. I was very happy with my comeback in the Olympic Lifting plus I battled a suspense-packed Powerlifting World Championship in Chisinau (Moldowa) with great lifters on a high competition level.

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In general I must say that my main satisfaction lays in the fact that I work with and lead a concept, which I followed throughout all these years. I am convinced by this method and measured by results and feedbacks from our members I can say that it works and pays off. It is my job which I accomplish with passion and joy and I figure that our athletes profit from my concept. I am astonished everytime anew by the progress and performances I see. (Read my interview with Tageswoche from May 2014 here)

All this wouldn’t be possible without the very much appreciated feedback from the community / our members. We try to provide the best training and service we can and therefore are always thankful for your inputs.

A big thank you goes out to my team and all the external helpers who show daily effort, encouragement and initiative to put my goals into practise and to support me by realising my visions. It is by no means a matter of course to have a back up like this – THANK YOU. ‚

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2015 will be another big year for CrossFit Basel and we are eager to conquer more and bigger things! As mentioned, we start off by opening up our second affiliate downtown Basel plus in the same month we will be competing at the Reebok CrossFit Games Open. By planning to be part of the CrossFIt Regional Games once again and hosting the SIXTH Swiss Team CHallenge and the fourth ‚Are You Tough Enough?‘ Challenge, we will keep on growing stronger in representing CrossFit Basel at CrossFit competitions. We aim to maintain and improve our athletic performance and will take it to an even more professional level. Not only the competition area but of course everything which happens inside our box, on the website, classes and infrastructure we are ambitious to improve and adapt continuously for our community.

CFB

Stay tuned for all the happenings and shenanigans we tackle this year on our Facebook page plus here on the blog!