Schlagwort-Archive: Olympic Weightlifting

Results World Powerlifting Championships WDFPF 2017 – Boston USA

WE ARE PROUD TO BE STRONG!

On Saturday November 4th and Sunday, November 5th, the World Drug Free Powerlifting Federation hosted their annual World Championships in Boston USA.

CrossFit Basel was represented by four athletes and won one bronze medal and took 1 european record and 6 swiss records!

Our lifting Team currently holds 99 swiss, 12 european and 10 world records!

Find detailed explanation about the sport of Powerlifting as well as past reports on the bottom of the post.


Results Team CrossFit Basel:

Monika Kohler-Wiesli, 3rd place M4/-70kg:

Backsquat: 90kg (Swiss Record)
Bench Press: 52.5kg
Deadlift: 107.5kg (Swiss Record)
Total: 250kg (Swiss Record)

Sarah Mentzen, 4th Place SR/-70kg:

Backsquat: 100kg
Bench Press: 67.5kg
Deadlift: 135kg
Total: 302.5kg

Patrick Paulos, not ranked JR/-67.5kg:

Backsquat: 150kg
Bench Press: X102.5kg
Deadlift: X
Total: X

Unfortunately Patrick could not successfully lift the Bench Press minimum weight and therefor was not ranked.

Ramon Gysin, 4th Place SR/-100kg:

Backsquat: 279kg (European Record)
Bench Press: 167.5kg
Deadlift: 290kg (Swiss Record)
Total: 736.5kg (Swiss Record)


Find the best lifts of Team CrossFit Basel on vimeo.


Words from Head Coach Ramon Gysin:

„We spent a great time in Boston seeing old friends and making new ones. I love competing in the WDFPF because the atmosphere is very friendly.

It is two days of lifting and everybody, Teenagers, Seniors and Masters, men and women, competes together on the same platform. Athletes are cheering for each other, helping each other out. Our federation is very inclusive and the community is strong.

The anti doping rules are the most strict in the world. Cheaters get banned for life. They are not allowed to come back, unlike other sports or federations. Hence it’s the drug free federation, not only drug tested. Nevertheless, last year, 10 people have been caught using illegal substances.

Being abroad is always a great opportunity to see other CrossFit Boxes.

Powerlifting is a very safe sport. We rarely have injuries happening at our competitions.

The benefits of strength training are well documented and established. It’s not unusual to have athletes competing into their 80s in our federation. You build muscle which supports your skeleton. Strength training is the practical application of basic physics. You learn to control external objects, being aware of optimal body and object position.

Powerlifting is a very healthy sport. More people should lift. In fact, people working an office job should lift. Most people don’t think about it, but you move into a nursing home once you are not strong enough anymore to fulfill everyday activities. The longer you are strong, the longer you will be independent.

Consistency, listening to your body, patience. Respecting the process will make you strong. Being strong (and fit in general) gives you more opportunities in life.

Start easy, only 2h of training a week can lead to great results already! Try a Powerlifting or CrossFit class at our box.

Finding time to calm down before a competition is crucial. The Boston area is beautiful!


Are you interested in hosting one of Ramon Gysin’s Powerlifting Seminars?

Get back to him via rg@crossfitbasel.ch.

Upcoming Seminars:

November 26th at CrossFit Noir/Blanc Fribourg


What is Powerlifting?

Every athlete has three attempts in the following three exercises (Powerlifts). The total of the best lifts count towards the total.

Backsquat:

275.5kg Backsquat 2 – Ramon Gysin @99.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

Bench Press:

170kg Bench Press 3 – Ramon Gysin @99.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

Deadlift:

WR 207.5kg Deadlift 3 – Nora Jäggi @74.3kg – Powerlifting WC (WDFPF) 2014 Chisinau Moldova from CrossFit Basel on Vimeo.

You can also compete in Single Lift Competitions where you choose to compete in one, two, or all three lifts, but get ranked separately in each lift.

The next event for our team is the Swiss Powerlifting Championship (date and location to be announced).

There are raw competitions where only a belt is allowed and there are equipped competitions (single ply => one layer of suits/equipment and multi ply => several layers of equipment) where athletes wear assistant suits, briefs and knee wraps to be able to lift much more weight.

Team CrossFit Basel is competing raw.

What is the WDFPF?

The World Drug Free Powerlifting Federation was established to give drug free lifters a home as in most strength sports there is no or little drug testing. In fact there is no other sports federation (including ALL olympic sports!) in the world today that knows such severe punishment like the WDFPF. If an athlete is tested positive he or she will be banned FOR LIFE and all past results will be erased.

The WDFPF is also an inclusive federation, all athletes, no matter what age, are competing at the same venue at the same competition together, ranked in their respective weight and age classes.



Reports from the past:

2017:

European Championships

2016:

Swiss Single Lift Championships

Swiss Powerlifting Championships

2015:

Swiss Championships

World Single Lift Championships

World Championships

BZ Basel European Championship 2015

2014:

Swiss Championships

European Championships

World Single Lift Championships

World Championships

Interview mit Ramon Gysin über Krafttraining

2013:

Swiss Championships

2012:

Swiss Championships

European Single Lift Championships

World Championships

2011:

Swiss Championships

2010:

World Championships


2009:

Swiss Championships

 

 

Resultate 3. Ligarunde Inferieur Aarau

GHCBB mit zehn Podestplätzen an der dritten Ligarunde Inferieur!

‚GHCBB-Podest‘ 3. Liga

Letzten Samstag, den 29. April fand die dritte Ligarunde Inferieur im Olympischen Gewichtheben statt. Die Gewichtheber-Gemeinschaft war Gast bei der Weightlifting Acadamy Aarau.

Das Team vom Gewichtheber Club beider Basel (GHCBB/CrossFit Basel) startete mit 14 Athleten und Athletinnen und erreichte sagenhafte 10 Podestplätze.

Auf dem Podest in der umkämpften dritten Liga standen dieses Mal nur GHCBB Athleten.

Die Resultate in der Übersicht:

4te Liga Herren:

Dimitri Bucci, 89.3kg – Rang 1:

Reissen: 80kg
Stossen: 110kg
Total: 190kg
Sinclair: 221.75

Eugene Wong, 61.9kg – Rang 3:

Reissen: 53kg
Stossen: 73kg
Total: 126kg
Sinclair: 182.43

Podest 4. Liga Herren

1ste Liga Damen:

Zita Zeuggin, 66.8kg – Rang 2

Reissen: 44kg
Stossen: 58kg
Total: 102kg
Sinclair: 130.54

Melsa Dogan, 76.1kg – Rang 3:

Reissen: 51kg
Stossen: 55kg
Total: 106kg
Sinclair: 125.95

Ameena Maiga, 62.5kg – Rang 4:

Reissen: 37kg
Stossen: 53kg
Total: 90kg
Sinclair: 120.24

Podest 1. Liga Frauen

3te Liga Herren:

Tiziano Nardella, 82.6kg – Rang 1

Reissen: 85kg
Stossen: 100kg
Total: 185kg
Sinclair: 224.3

Marco Tanner, 71.9kg – Rang 2:

Reissen: 70kg
Stossen: 101kg
Total: 171kg
Sinclair: 224.19

Nick Charnley, 62.2kg – Rang 3:

Reissen: 65kg
Stossen: 86kg
Total: 151kg
Sinclair: 217.88

Eyes everywhere – our Coach Tom

2te Liga Herren:

Samuel Gröflin, 91.1kg – Rang 1:

Reissen: 90kg
Stossen: 115kg
Total: 205
Sinclair: 237.09

Podest 2. Liga Herren

Plateau NLB Frauen

National Liga B Damen:

Valeria Meli, 59.5kg – Rang 2:

Reissen: 56kg
Stossen: 70kg
Total: 126kg
Sinclair: 174.16

Döne Bonina, 66.7kg – Rang 3:

Reissen: 56kg
Stossen: 70kg
Total: 126kg
Sinclair: 161.4

Linda Niederroest, 67.7kg – Rang 4:

Reissen: 53kg
Stossen: 69kg
Total: 122kg
Sinclair: 154.85

Jolanda Holzherr, 62.2kg – Rang 5:

Reissen: 47kg
Stossen: 62kg
Total: 109kg
Sinclair: 146.09

Michaela Tschopp, 62.2kg – Rang 7:

Reissen: 45kg
Stossen: 60kg
Total: 105kg
Sinclair: 140.73

Podest NLB Frauen

Der GHCBB führt weiterhin in allen Team Leaderboards. Fürs Mannschaftsfinale mit 195 Punkte, für die Cup Finals Damen mit 478 Punkte und Herren mit 112 Punkten.

Der nächste Wettkampf, die 3te Ligarunde Superieur, findet am 20. Mai in Tramelan statt.

Eine Gesamtübersicht der Resultate: SAGV Resultate

Videos der Lifts: CrossFit Basel Vimeo

 

GHCBB with ten podium places in the 3rd league round Inferior in Aarau!

Platform is ready

Saturday the 29th of April the third Inferior League competition in olympic weightlifting took place in Aarau.

Our team from the GHCBB/CrossFit Basel had 14 athletes competing and achieved 10 podium places.

In the highly competitive third league the GHCBB athletes achieved a clean sweep.

Results:

4th League Men:

Dimitri Bucci, 89.3kg – 1st Place:

Reissen: 80kg
Stossen: 110kg
Total: 190kg
Sinclair: 221.75

Eugene Wong, 61.9kg – 3rd Place:

Reissen: 53kg
Stossen: 73kg
Total: 126kg
Sinclair: 182.43

Podium 4th League Men

1st League Women:

Zita Zeuggin, 66.8kg – 2nd Place

Reissen: 44kg
Stossen: 58kg
Total: 102kg
Sinclair: 130.54

Melsa Dogan, 76.1kg – 3rd Place:

Reissen: 51kg
Stossen: 55kg
Total: 106kg
Sinclair: 125.95

Ameena Maiga, 62.5kg – 4th Place:

Reissen: 37kg
Stossen: 53kg
Total: 90kg
Sinclair: 120.24

Podium 1st League Women

3rd League Men:

Tiziano Nardella, 82.6kg – 1st Place

Reissen: 85kg
Stossen: 100kg
Total: 185kg
Sinclair: 224.3

Marco Tanner, 71.9kg – 2nd Place:

Reissen: 70kg
Stossen: 101kg
Total: 171kg
Sinclair: 224.19

Nick Charnley, 62.2kg – 3rd Place:

Reissen: 65kg
Stossen: 86kg
Total: 151kg
Sinclair: 217.88

‚GHCBB-Podium‘ 3rd League

Eyes everywhere – our coach Tom

2nd League Menn:

Samuel Gröflin, 91.1kg – 1st Place:

Reissen: 90kg
Stossen: 115kg
Total: 205
Sinclair: 237.09

Podium 2nd League Men

Plateau NLB Women

National League B Women:

Valeria Meli, 59.5kg – 2nd Place:

Reissen: 56kg
Stossen: 70kg
Total: 126kg
Sinclair: 174.16

Döne Bonina, 66.7kg – 3rd Place:

Reissen: 56kg
Stossen: 70kg
Total: 126kg
Sinclair: 161.4

Linda Niederroest, 67.7kg – 4th Place:

Reissen: 53kg
Stossen: 69kg
Total: 122kg
Sinclair: 154.85

Jolanda Holzherr, 62.2kg – 5th Place:

Reissen: 47kg
Stossen: 62kg
Total: 109kg
Sinclair: 146.09

Michaela Tschopp, 62.2kg – 7th Place:

Reissen: 45kg
Stossen: 60kg
Total: 105kg
Sinclair: 140.73

Podium NLB Women

The GHCBB now leads on all the leaderboards of the Team Finals with 195 Points, in the Cup Finals men with 112 points and the Cup Finals women with 478 Points.

Next competition will be on April 20th in Tramelan with the 3rd superieur league round.

Full results: Swiss Weightlifting (German/French)

Videos of the best lifts: CrossFit Basels Vimeo

Olympisches Gewichtheben: 3. Ligarunde 2016 – Moutier

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GHCBB weiterhin auf Erfolgskurs!

Diesen Samstag, den 12.März fand die dritte Ligarunde Superieur in Moutier im olympischen Gewichtheben statt.

Das Team vom Gewichtheber Club beider Basel (GHCBB/CrossFit Basel) startete mit 13 Athleten und Athletinnen und erreichte 4 Podestplätze. Ausserdem erhöhte Vanessa Grosdanoff ihre 3 Schweizerrekorde!

Sowohl Jessica wie auch Ameena klassierten sich auf dem 2ten Platz bei den Damen A, bzw. Damen Junioren, während Joel mit einer soliden Leistung in der Herren B Liga gewann. Tom erreichte sein bestes Wettkampf Total und seine höchste Sinclairwertung und wurde Dritter in der stärksten Liga (Liga A).

70kg Reissen 3 – Grosdanoff Vanessa @ 87.2kg – 3. Ligarunde Damen A, Moutier 2016 from CrossFit Basel on Vimeo.

93kg Stossen 3 – Grosdanoff Vanessa @ 87.2kg – 3. Ligarunde Damen A, Moutier 2016 from CrossFit Basel on Vimeo.

142kg Stossen 3 – Schwander Tom @ 86.7kg – 3. Ligarunde Liga A, Moutier 2016 from CrossFit Basel on Vimeo.

Es wurden viele persönliche Rekorde gebrochen.

60kg Reissen 3 – Hochstrasser Seraina @ 74.5kg – 3. Ligarunde Damen A, Moutier 2016 from CrossFit Basel on Vimeo.

82kg Stossen 3 – Kellenberger Katia @ 77.7kg – 3. Ligarunde Damen A, Moutier 2016 from CrossFit Basel on Vimeo.

140kg Stossen 3 – Harder Jona @ 97.0kg – 3. Ligarunde Liga A, Moutier 2016 from CrossFit Basel on Vimeo.

Pech hatte leider Deborah die im Reissen keinen gültigen Versuch erzielen konnte.

Der GHCBB steht nun bereits bei 22 Podestplätzen. Es finden noch 2 weitere Ligarunden Inferieur (9.4. Lausanne, 21.5. Aarau) und eine Ligarunde Superieur (11.6. Rorschach) statt.

Eine Gesamtübersicht der Resultate hier.

Videos der besten Lifts aller HeberInnen des GHCBB von beiden Tagen findet ihr hier.

Die Resultate in der Übersicht:

1te Liga Herren:

Basil Bard, 81.6kg – Rang 4:

Reissen: 80kg
Stossen: 105kg
Total: 185kg
Sinclair: 225.7

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Liga B Herren:

Joel Wächter, 87.9kg – Rang 1:

Reissen: 108kg
Stossen: 130kg
Total: 238kg
Sinclair: 279.8

Oliver Franklin, 80.5kg – Rang 4:

Reissen: 95kg
Stossen: 118kg
Total: 213kg
Sinclair: 261.8

Manuel von Allmen, 78.9kg – Rang 6:

Reissen: 95kg
Stossen: 110kg
Total: 205kg
Sinclair: 254.7

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Damen National Liga A:

Jessica Preiss, 52.7kg – Rang 2:

Reissen: 56kg
Stossen: 70kg
Total: 126kg
Sinclair: 190.9

Vanessa Grosdanoff, 87.2kg – Rang 4:

Reissen: 70kg CH-Rekord Kat. +75kg
Stossen: 93kg CH-Rekord Kat. +75kg
Total: 163kg CH-Rekord Kat. +75kg
Sinclair: 181.8

Katrin Lüthy, 62.7kg – Rang 5:

Reissen: 60kg
Stossen: 75kg
Total: 135kg
Sinclair: 180.0

Katia Kellenberger, 77.7kg – Rang 6:

Reissen: 61kg
Stossen: 82kg
Total: 143kg
Sinclair: 168.1

Seraina Hochstrasser, 74.5kg – Rang 7:

Reissen: 60kg
Stossen: 77kg
Total: 137kg
Sinclair: 164.6

Deborah Jäggi, 64.6kg – Rang 10:

Reissen: -kg
Stossen: 72kg
Total: 72kg
Sinclair: 94.1

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Damen Juniorinnen

Ameena Maiga, 64.2kg – Rang 2:

Reissen: 36kg
Stossen: 52kg
Total: 88kg
Sinclair: 115.5

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Herren National Liga A:

Tom Schwander, 86.7kg – Rang 3:

Reissen: 122kg
Stossen 142kg
Total: 264
Sinclair: 312.4

Jona Harder, 97.0kg – Rang 5:

Reissen: 114kg
Stossen 140kg
Total: 254
Sinclair: 286.0

Wir gratulieren allen zu ihren Leistungen und freuen uns auf die weiteren Erfolge!

Olympisches Gewichtheben: 2. Ligarunde 2016 – Bern

GHCBB weiterhin stark!

Die Hälfte der Ligarunden ist nun absolviert und der GHCBB holte schon insgesamt 18 Podestplätze und bleibt damit weiterhin der momentan erfolgreichste Gewichtheber Club der Schweiz:

Vergangenen Samstag, 27. Februar, fand die zweite Ligarunde Superieur in Bern im olympischen Gewichtheben statt.

Das Team vom Gewichtheber Club beider Basel (GHCBB/CrossFit Basel) startete mit 18 Athleten und Athletinnen und erreichte 7 Podestplätze.

Vanessa Grosdanoff erzielte 3 Schweizerrekorde! Nora Jäggi stand bei den Frauen in der Nationalliga A zuoberst auf dem Podest, Jessica Preiss erreichte den 2. Platz.

Vanessa Grosdanoff, 92kg Stossen (CH-Rekord):

92kg Stossen 3 CH-Rekord – Vanessa Grosdanoff @ 85.8kg – 2. Ligarunde NLA Bern 2016 from CrossFit Basel on Vimeo.

Nora Jäggi, 89kg Stossen:

89kg Stossen 3 – Nora Jäggi @ 72.3kg – 2. Ligarunde NLA Bern 2016 from CrossFit Basel on Vimeo.

Jessica Preiss, 56kg Reissen:

56kg Reissen 3 – Jessica Preiss @ 52.1kg – 2. Ligarunde NLA Bern 2016 from CrossFit Basel on Vimeo.

Ramon Gysin erreichte mit erneuter Bestleistung im Reissen und stabiler Leistung im Stossen einen weiteren Podestplatz in der Nationalliga A der Männer und wurde starker Zweiter. Tom Schwander platzierte sich knapp dahinter. Er hatte im Reissen ein wenig Pech, dafür zeigt die Formkurve im Stossen aufwärts.

Ramon Gysin, 133kg Reissen:

133kg Reissen 3 – Ramon Gysin @ 101.1kg – 2. Ligarunde NLA Bern 2016 from CrossFit Basel on Vimeo.

Tom Schwander, 141kg Stossen:

141kg Stossen 3 – Tom Schwander @ 87.4kg – 2. Ligarunde NLA Bern 2016 from CrossFit Basel on Vimeo.

Am Samstag, 20.Februar, fand die zweite Ligarunde Inferieur in Tramelan statt.

10 Athleten und Athletinnen des GHCBB waren am Start und erreichten 1 Podestplatz. Es wurden einige perönliche Rekorde gebrochen und viele Athleten und Athletinnen konnten sich in ihrem erst zweiten Wettkampf bereits signifikant verbessern.

Wir gratulieren zu euren super Leistungen! Weiter so.

Eine Gesamtübersicht der Resultate hier.

Videos der besten Lifts aller HeberInnen des GHCBB von beiden Tagen findet ihr hier.

Die Resultate in der Übersicht:

3. Liga Herren:

Tiziano Nardella, 78.5kg – Rang 9:

Reissen: 66kg
Stossen: 86kg
Total: 152kg
Sinclair: 189.4

2. Liga Herren:

Samuel Gröflin, 85.1kg – Rang 5:

Reissen: 72kg
Stossen: 105kg
Total: 177kg
Sinclair: 211.4

Simon Hauri, 114.1kg – Rang 10:

Reissen: 75kg
Stossen: 108kg
Total: 183kg
Sinclair: 194.7

1. Liga Herren:

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Basil Bard, 81.8kg – Rang 7:

Reissen: 73kg
Stossen: 105kg
Total: 178kg
Sinclair: 216.9

David Burgunder, 83.8kg – Rang 12:

Reissen: 70kg
Stossen: 95kg
Total: 165kg
Sinclair: 198.6

Herren Nationalliga B:

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Joao Abel Rebellon, 100.4kg – Rang 1:

Reissen: 117kg
Stossen: 145kg
Total: 262kg
Sinclair: 291.0

Joel Wächter, 88.5kg – Rang 2:

Reissen: 107kg
Stossen: 130kg
Total: 237kg
Sinclair: 277.8

Marc Windler, 82.5kg – Rang 5:

Reissen: 85kg
Stossen: 125kg
Total: 210kg
Sinclair: 254.8

Manuel von Allmen, 78.8kg – Rang 8:

Reissen: 90kg
Stossen: 108kg
Total: 198kg
Sinclair: 246.2

Sascha Albini 90.5kg – Rang 9:

Reissen: 92kg
Stossen: 120kg
Total: 212kg
Sinclair: 246.0

Herren Nationalliga A:

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Ramon Gysin, 101.1kg – Rang 2:

Reissen: 133kg
Stossen 144kg
Total: 277
Sinclair: 306.9

Tom Schwander, 87.4kg – Rang 3:

Reissen: 118kg
Stossen 141kg
Total: 259
Sinclair: 305.4

Jona Harder, 96.9kg – Rang 10:

Reissen: 110kg
Stossen 116kg
Total: 226
Sinclair: 254.5

Damen Liga B:

Tanja Räuftlin, 60.9kg – Rang 3:

Reissen: 43kg
Stossen: 58kg
Total: 101kg
Sinclair: 137.3

Alina Lundin, 67.8kg – Rang 5:

Reissen: 45kg
Stossen: 58kg
Total: 103kg
Sinclair: 130.6

Michaela Tschopp 59.4kg – Rang 7:

Reissen: 38kg
Stossen: 53kg
Total: 91kg
Sinclair: 125.9

Marija Srdanovic, 66.2kg – Rang 8:

Reissen: 43kg
Stossen: 54kg
Total: 97kg
Sinclair: 124.8

Döne Bonina 64.5kg – Rang 9:

Reissen: 35kg
Stossen: 60kg
Total: 95kg
Sinclair: 124.3

Melsa Dogan, 73.8kg – RAng 13:

Reissen: 45kg
Stossen: 45kg
Total: 90kg
Sinclair: 108.7

Noemi Alonso 67.8kg – Rang 15:

Reissen: -kg
Stossen: 68kg
Total: 68kg
Sinclair: 86.3

Damen Nationalliga A:

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Nora Jäggi, 72.3kg – Rang 1:

Reissen: 70kg
Stossen: 89kg
Total: 159kg
Sinclair: 194.2

Beste Heberin des Tages!

Jessica Preiss, 52.1kg – Rang 2:

Reissen: 56kg
Stossen: 70kg
Total: 126kg
Sinclair: 192.9

Vanessa Grosdanoff, 85.8kg – Rang 5:

Reissen: 69kg CH-Rekord Kat. +75kg
Stossen: 92kg CH-Rekord Kat. +75kg
Total: 161kg CH-Rekord Kat. +75kg
Sinclair: 180.8

Katrin Lüthy, 62.5kg – Rang 7:

Reissen: 55kg
Stossen: 73kg
Total: 128kg
Sinclair: 171.1

Sonja Sommerhalder 70.4kg – Rang 8:

Reissen: 63kg
Stossen: 71kg
Total: 134kg
Sinclair: 166.2

Katia Kellenberger, 77.7kg – Rang 9:

Reissen: 60kg
Stossen: 78kg
Total: 138kg
Sinclair: 162.2

Christina Fink, 66.3kg – Rang 10:

Reissen: 56kg
Stossen: 67kg
Total: 123kg
Sinclair: 158.2

Damen Juniorinnen:

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Ameena Maiga, 63.8kg – Rang 2:

Reissen: 37kg
Stossen: 49kg
Total: 86kg
Sinclair: 146.9

Olympisches Gewichtheben: 1. Ligarunde 2016

Erneuter Erfolge für den GHCBB!

An den Samstagen vom 23. respektive 30. Januar fand die erste Ligarunde Inferieur (Rorschach)/Superieur (Basel) im olympischen Gewichtheben statt.

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Das Team vom Gewichtheber Club beider Basel (GHCBB/CrossFit Basel) startete in den unteren Ligen mit 10 AthletenInnen und erreichte 3 Podestplätze. 21 AthletInnen starteten in den oberen Ligen und erreichten 7 Podestplätze. Ausserdem brach Alessia Wälchli 3 Schweizerrekorde! Ramon Gysin erkämpfte sich mit neuen persönlichen Bestleistungen erstmals einen Podestplatz und wurde über alle Klassen drittbester Heber nach Punkten.

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Alessia Wälchli, 84kg Stossen (CH-Rekord):

84kg Stossen 2 – Wälchli Alessia @ 61.7kg – 1ste Ligarunde Superieur Basel 2016 from CrossFit Basel on Vimeo.

Ramon Gysin, 132kg Reissen:

132kg Reissen 3 – Gysin Ramon @ 101.8kg – 1ste Ligarunde Superieur Basel 2016 from CrossFit Basel on Vimeo.

Vorallem die 6 Damen des GHCBB überzeugten in der Damen Liga B mit Bestleistungen und übernahmen klar die Führung im Teamklassement mit 46 Punkten vor Bern mit 15 Punkten.

Melsa die im Reissen eine Bestleistung erzielte, war leider beim Stossen der Pechvogel des Tages. Obwohl sie das Gewicht (53kg) zweimal von Drei Versuchen stemmte, zählten die Versuche nicht, da sie nachgedrückt waren.

Hervor zu heben ist auch, dass es für fast alle Athleten und Athletinnen der erste Wettkampf war!

Wir gratulieren zu euren super Leistungen! Weiter so.

Eine Gesamtübersicht der Resultate hier.

Videos der Lifts hier.

Die Resultate in der Übersicht:

3te Liga Herren:

Tiziano Nardella, 78.5kg – Rang 3:

Reissen: 62kg
Stossen: 84kg
Total: 146kg
Sinclair: 181.9

2te Liga Herren:

Samuel Gröflin, 85.5kg – Rang 5:

Reissen: 71kg
Stossen: 103kg
Total: 174kg
Sinclair: 207.4

Michel Bronner, 87.5kg – Rang 8:

Reissen: 67kg
Stossen: 96kg
Total: 163kg
Sinclair: 192.1

Simon Hauri, 113.9kg – Rang 10:

Reissen: 70kg
Stossen: 101kg
Total: 171kg
Sinclair: 182.0

1te Liga Herren:

Basil Bard, 82.2kg – Rang 2:

Reissen: 76kg
Stossen: 106kg
Total: 182kg
Sinclair: 221.2

David Burgunder, 84.2kg – Rang 8:

Reissen: 75kg
Stossen: 100kg
Total: 175kg
Sinclair: 210.1

Liga B Herren:

Joao Abel Rebellon, 100.6kg – Rang 1:

Reissen: 125kg
Stossen: 155kg
Total: 280kg
Sinclair: 310.8

Joel Wächter, 88.7kg – Rang 3:

Reissen: 103kg
Stossen: 130kg
Total: 233kg
Sinclair: 272.8

Marc Windler, 81.9kg – Rang 7:

Reissen: 88kg
Stossen: 120kg
Total: 208kg
Sinclair: 253.3

Manuel von Allmen, 79.7kg – Rang 15:

Reissen: 86kg
Stossen: 108kg
Total: 194kg
Sinclair: 239.7

Lukas Büel, 67.9kg – Rang 17:

Reissen: 70kg
Stossen: 102kg
Total: 172kg
Sinclair: 231.8

Herren National Liga A:

Ramon Gysin, 101.8kg – Rang 3:

Reissen: 132kg
Stossen 151kg
Total: 283
Sinclair: 312.8

Drittbester Heber der gesamten ersten Ligarunde.

Tom Schwander, 86.3kg – Rang 5:

Reissen: 120kg
Stossen 135kg
Total: 255
Sinclair: 302.5

Jona Harder, 96.3kg – Rang 7:

Reissen: 115kg
Stossen 135kg
Total: 250
Sinclair: 282.3

John Lopez, 89.0kg – Rang 10:

Reissen: 90kg
Stossen 115kg
Total: 205
Sinclair: 239.6

Damen Liga B:

Tanja Räuftlin, 60.6kg – Rang 2:

Reissen: 42kg
Stossen: 57kg
Total: 99kg
Sinclair: 135.1

Anna Hagmann, 68.1kg – Rang 3:

Reissen: 42kg
Stossen: 60kg
Total: 102kg
Sinclair: 129.0

Marija Srdanovic, 67.7kg – Rang 4:

Reissen: 44kg
Stossen: 57kg
Total: 101kg
Sinclair: 128.2

Alina Lundin, 72.7kg – Rang 5:

Reissen: 44kg
Stossen: 55kg
Total: 99kg
Sinclair: 120.6

Zita Zeuggin, 66.8kg – Rang 6:

Reissen: 44kg
Stossen: 50kg
Total: 94kg
Sinclair: 120.3

Melsa Dogan, 73.9kg – Rang 10:

Reissen: 50kg
Stossen: -kg
Total: 50kg
Sinclair: 60.3

Damen National Liga A:

Alessia Joy Wälchli, 61.7kg – Rang 1:

Reissen: 68kg
Stossen: 84kg
Total: 152kg
Sinclair: 204.9

Alles Schweizerrekorde in der Kat. Damen Elite -63kg (Reissen, Stossen, Total), beste Heberin der gesamten ersten Ligarunde.

Nora Jäggi, 73.0kg – Rang 2:

Reissen: 76kg
Stossen: 91kg
Total: 167kg
Sinclair: 202.9

Zweitbeste Heberin der gesamten ersten Ligarunde.

Pascale Herrmann, 57,6kg – Rang 5:

Reissen: 57kg
Stossen: 67kg
Total: 124kg
Sinclair: 175.5

Katrin Lüthy, 62.6kg – Rang 7:

Reissen: 58kg
Stossen: 72kg
Total: 130kg
Sinclair: 173.5

Deborah Jäggi, 65.1kg – Rang 8:

Reissen: 60kg
Stossen: 70kg
Total: 130kg
Sinclair: 169.1

Seraina Hochstrasser, 74.3kg – Rang 10:

Reissen: 55kg
Stossen: 80kg
Total: 135kg
Sinclair: 162.5

Christina Fink, 64.4kg – Rang 12:

Reissen: 56kg
Stossen: 66kg
Total: 122kg
Sinclair: 159.8

Aline Seebacher, 64.7kg – Rang 13:

Reissen: 51kg
Stossen: 65kg
Total: 116kg
Sinclair: 151.5

Katia Kellenberger, 80.6kg – Rang 14:

Reissen: 55kg
Stossen: 75kg
Total: 130kg
Sinclair: 150.1

Damen Juniorinnen:

Ameena Maiga, 63.2kg – Rang 2:

Reissen: 35kg
Stossen: 50kg
Total: 85kg
Sinclair: 112.7

Results 2nd League Championship Grenchen

On Saturday, March 28th, the 2nd League Championship in Olympic Lifting took place in Grenchen. All athletes of our ‚Gewichtheberclub beider Basel‘ who took part achieved podium places:

3rd League: 1st place for David Burgunder (81kg) Snatch 74kg / Clean & Jerk 96kg Total of 170kg and 208.2 Sinclair Points.

3rd place for Simon Hauri (107.9kg) Snatch 81kg / Clean&Jerk 105kg Total of 186kg and 201.3 Sinclair Points.

2nd League: 1st place for Basil Bard (82.4kg) Snatch 80kg / Clean&Jerk 100kg Total of 180kg and 218.5 Sinclair Points

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Half of the League Championships are done – GHCBB sits on first place in team ranking in six of seven main Leagues (3rd League, 2nd League, Juniors, Women Elite, League B, League A) plus with a single athlete.

League A, the club ranks second place in team ranking plus 3rd place with a single athlete.

Furthermore, we achieved first place in Cup ranking and also in the total team ranking in all Leagues. Up to this date, the season of GHCBB registers 18 Swiss records and 22 podium places.

That means, on aggregate, GHCBB is the most successful Weighlifting Club in Switzerland currently!!

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Our female athletes who are part of the Swiss National Squad spent the weekend in Budapest to compete at the Soroksar Cup in Budapest. They too, absolved a fantastic performance!!

1st plcae Nora Jäggi, Junior: Snatch 78kg / Clean&Jerk 91kg

1st place Alessia Joy Wälchli, Women Elite: Snatch 63kg / Clean&Jerk 78kg

1st place Romina Wicki, Women Elite: Snatch 63kg / Clean&Jerk 81kg

2nd place Jessica Preiss, Women Elite: Snatch 52kg / Clean&Jerk 65kg

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Congratulations to everyone for these great accomplishments!

 

 

 

Results 1st League Championship Olympic Weightlifting Bern

Past Saturday, the first round of the 1st League Championship in Olymic Weightliftung took place in Bern.

CrossFit Basel was represented by 19 athletes who made it to the podium SEVEN times! This brings us to a team evaluation where we reach 1st place in the Ladies League, 1st League and National League B – and a second place in the National League A.

A few highligths: 

Swiss Record Clean&Jerk with 62kg by Jessica Preiss.

1st place in Nat. League B for Benaja Wälchli with a total of 241kg.

Tom Schwander reached a total of 306.9 Sinclair Points which is currently the 3rd best valutaion in Switzerland.

Podium positions: 

1st League:

Lukas Büel, 2nd place: Snatch / 72kg – Clean&Jerk / 100kg

Ladies League:

Romina Wicki, 2nd place: Snatch 63kg / Clean&Jerk 75kg

Nadine Steinger, 3rd place: Snatch 65kg / Clean&Jerk 85kg

Nat. League B:

Benaja Wälchli, 1st place: Snatch 106kg / Clean&Jerk / 135kg

Felix Egli, 2nd place: Snatch 95kg / Clean&Jerk 120kg

Jona Harder, 3rd place: Snatch 100kg / Clean&Jerk 125kg

Nat. League A:

Tom Schwander, 3rd place: Snatch 120kg / Clean&Jerk 142kg

Ramon Gysin, 4th place: Snatch 117kg / Clean&Jerk 140kg

All other results: 

1st League

4th place Daniel Sollberger: Snatch 85kg / Clean&Jerk 110kg

5th place Rooven Brucker: Snatch 85kg / Clean&Jerk 108kg

Ladies League:

11th place Deborah Jäggi: Snatch 48kg / Clean&Jerk 62kg

12th place Vanessa Grosdanoff: 57kg / Clean&Jerk 75kg

6th place Katrin Luethy: Snatch 55kg / Clean&Jerk 68kg

10th place Bao Luu: Snatch 50kg / Clean&Jerk 67kg

5th place Alessia Wälchli: Snatch 58kg / Clean&Jerk 75kg

4th place Jessica Preiss

8th place Lynn Radusch: Snatch 55kg / Clean&Jerk 77kg

National League B: 

5th place Fabian Tresch: Snatch 85kg / Clean&Jerk 120kg

National League A:

8th place Benjamin Hohermuth: Snatch 80kg / Clean&Jerk: 110kg

ALL results here.

Videos of the lifts can be found here.

More pictures on Flickr.

Congratulations everyone, excellent start into this year’s Olympic Lifting Season!!

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