FRIDAY, SEPTEMBER 18

We had three guests from CrossFit Munich today: Gregor, Thomas and Johannes. They are using CrossFit to stay in shape for their other passion, Parkour. Thanks for showing us some of your core strength movements, and enjoy your time in Switzerland!

Five rounds for time:

  • 300m run
  • 10 box jumps

Post time to comments.

coreWe had three guests from CrossFit Munich today: Gregor, Thomas and Johannes. They are using CrossFit to stay in shape for their other passion, Parkour. Thanks for showing us some of your core strength movements, and enjoy your time in Switzerland!

Five rounds for time:

  • 300m run
  • 10 box jumps

Post time to comments.

core