MONTAG, 23. NOVEMBER

Auf Zeit:
 
16 Kettlebell Squat Cleans zu Thruster
32 Sumo-Deadlift High-Pulls
12 Kettlebell Squat Cleans zu Thruster
24 Sumo-Deadlift High-Pulls
8 Kettlebell Squat Cleans zu Thruster
16 Sumo-Deadlift High-Pulls
 
Schreib deine Zeit und das verwendete Gewicht in die Kommentare.
 
ClaudiaBenchPressFor time:
 
16 kettlebell squat cleans to thruster
32 sumo-deadlift high-pulls
12 kettlebell squat cleans to thruster
24 sumo-deadlift high-pulls
8 kettlebell squat cleans to thruster
16 sumo-deadlift high-pulls
 
Post time and load to comments.
 
ClaudiaBenchPress