DONNERSTAG, 10. DEZEMBER

Soviele Runden wie möglich in 8 Minuten:
 
6 Box Jumps
6 Sumo-Deadlift High-Pulls
6 Überkopfkniebeugen
 
Schreib deine Zeit und das verwendete Gewicht in die Kommentare.
 

Overhead Squat

Overhead Squat

As many rounds as possible in 8 minutes:
 
6 box jumps
6 sumo-deadlift high-pulls
6 overhead squats
 
Post time and load to comments.
 
Overhead Squat

Overhead Squat