DONNERSTAG, 11. NOVEMBER

Mache soviele Runden wie möglich in zehn Minuten von:
 
7 Liegestütz
12 Kettlebell Swings
 
Schreib die Anzahl gemachter Wiederholungen und das verwendete Gewicht in die Kommentare.
 

CrossFit Masters: Lisa doing a kettlebell clean

CrossFit Masters: Lisa doing a kettlebell clean

Perform as many rounds as possible in ten minutes of:
 
7 push ups
12 kettlebell swings
 
Post number of reps completed and load to comments.
 
CrossFit Masters: Lisa doing a kettlebell clean

CrossFit Masters: Lisa doing a kettlebell clean