FREITAG, 20. MAI

Auf Zeit:
 
300m Sprint
30 Push-Presses 40/30
30 Double Unders
30 KB Swings 32/24
30 Pull-ups
30 KB-Swings
30 Double Unders
30 Push-Presses
300m Sprint
 
Schreib deine Zeit und das verwendete Gewicht in die Kommentare.
 

The apple doesn't fall far from the tree.

The apple doesn't fall far from the tree.

For time:
 
300m Sprint
30 Push-Presses 40/30
30 Double Unders
30 KB Swings 32/24
30 Pull-ups
30 KB-Swings
30 Double Unders
30 Push-Presses
300m Sprint
 
Post time and load to comments.
&nbsp
The apple doesn't fall far from the tree.

The apple doesn't fall far from the tree.