Mache so viele Runden wie möglich in zehn Minuten von:
1200m Sprint
amrap Powerclean (80/55)
amrap Handstand Push-up
Du bekommst für Powercleans 2 Punkte & für HSPU 1 Punkt.
Schreib deine Punktezahl in die Kommentare.
Great workout with Emily from Brisbane
Perform as many rounds as possible in ten minutes of:
1200m Sprint
amrap Powerclean (80/55)
amrap Handstand Push-up
You get 2 points for each Powerclean & 1 point for each HSPU.
Post your total score to the comments.
Great workout with Emily from Brisbane