MONTAG, 18. JULI

4 Runden auf Zeit von:
 
30 Double Unders
15 Wall Ball Shots (20/12lbs)
15 Klimmzüge
 
Schreibe deine Zeit und das verwendete Gewicht in die Kommentare.

Flexibility - One of the keys

Flexibility - One of the keys

4 rounds of:
 
30 Double Unders
15 Wall Ball Shots (20/12lbs)
15 Pull-ups
 
Post time and load to comments.
Flexibility - One of the keys

Flexibility - One of the keys