Mache so viele Runden wie möglich in zehn Minuten von:
 
5 Toes to Bar
10 Wall Ball Shots (20lbs Männer, 12lbs Frauen)
15 Double Unders
 
Schreib die Anzahl gemachter Wiederholungen in die Kommentare.
 

Perform as many rounds as possible in ten minutes of:
 
5 Toes to Bar
10 Wall Ball Shots (20lbs Männer, 12lbs Frauen)
15 Double Unders
 
Post number of rounds completed to the comments.