WOD: „90 Seconds“

Alle 90s, für 6 Runden:
100m Pendellauf
20 KB-Swings (32/24kg)

Schreibe das verwendete Gewicht in die Kommentare.

The "After WOD Position"

You got always 90 seconds per round- 6 rounds to go for of:
100m running
20 KB-Swings (32/24kg)
Post used weight to the comments.