WOD: „ON TIME“
Jede Minute, auf die Minute für maximal 10 Minuten:
50m Shuttle Sprint
5 heavy Thrusters (60kg/42.5kg)
Schreibe das verwendete Gewicht in die Kommentare.
Getting ready for the CHallenge...
You got always one minute – go at most for 10 rounds/minutes:
50m Shuttle Sprint
5 heavy Thrusters (60kg/42.5kg)
Post weight to the comments.
Getting ready for the CHallenge...