WOD: „Medic!“
So viele Runden wie möglich in 12 Minuten von:
200m Sprint
5 Powerclean (60/45kg)
5 Wallballs
Mache jede Runde 5 Wallballs mehr.
Wer macht am meisten Wallballs?
Poste deine Anzahl Runden in die Kommentare.
WODs outside, soon....
WOD: „Medic!“
As many rounds as possible in 12 minutes of:
200m sprint
5 Powerclean (60/45kg)
5 Wallballs
Add each round 5 Wallball!
Who is the Wallball-King?
Post rounds to comments.
WODs outside, soon....