MITTWOCH, 25. APRIL

WOD: „Angela – Angie’s big sister“

In 3er Teams, so schnell wie möglich:

150 Pull-ups
150 Push-ups
150 Sit-ups
150 Squats

Timecap: 20 Minuten

Schreibt eure Zeit in die Kommentare.

CrossFit is the only drug we need!

CrossFit is the only drug we need!

WOD: „Angela – Angie’s big sister“

In teams of 3 complete the following for time:

150 Pull-ups
150 Push-ups
150 Sit-ups
150 Squats

Timecap: 20 minutes

Post your time to comments.

CrossFit is the only drug we need!

CrossFit is the only drug we need!