WOD: „The Inverted“
5 Runden auf Zeit von:
10 Chest-to-Bar Pull-Ups
20 Kettlebell Swings (32/24 kg)
30 Sit-Ups
40 Double-Unders
Schreibe deine Zeit in die Kommentare.
Mistakes are proof that you are trying.
5 rounds for time of:
10 Chest-to-Bar Pull-Ups
20 Kettlebell Swings (32/24 kg)
30 Sit-Ups
40 Double-Unders
Post your time to comments.
Mistakes are proof that you are trying.