WOD: “300”
10 Runden von:
15 KB Swing 24/16kg
15 Push-ups
Timecap 10 Minuten
Schreibt Zeit in die Kommentare.

It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters – Paul (Bear) Bryant
10 rounds for time of:
15 KB Swing 24/16kg
15 Push-ups
Timecap 10min.
Schreibt eure Zeit in die Kommentare.