WOD: “SLT”
5 Runden auf Zeit von:
10 Shoulder-to-Overhead 70/55kg
10 Lateral Burpees
10 Toes-to-Bar
Timecap 12 Minuten.
Schreibt eure Zeit in die Kommentare.
Happy TGIF everybody!
5 rounds for time of:
10 Shoulder-to-Overhead 70/55kg
10 Lateral Burpees
10 Toes-to-Bar
Timecap 12 minutes
Post your time to comments.
Happy TGIF everybody!