WOD: “Fast & Strong”
15-12-9 von:
DB Snatch 30/20kg
Burpees
Timecap 4 Minuten.
Nach 6 Minuten nochmals starten, diesmal ohne Timecap.
Schreibt eure Zeit in die Kommentare.
Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else. – Les Brown
15-12-9 of:
DB Snatch 30/20kg
Burpees
Timecap 4min.
Start over after 6min, no time cap anymore.
Post your time to comments.
Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else. – Les Brown