WOD:“Sunrise“
Auf Zeit:
500m Rudern
100 Sit-ups
100 Sumo-deadlift high-pulls 32/24kg
600m Sprint
Schreibe deine Zeit in die Kommentare.
WOD:“Sunrise“
For time:
500m Row
100 Sit-ups
100 Sumo-deadlift high-pulls 32/24kg
600m Run
Post your time to comments.