WOD:“Tick Tack“
Auf Zeit:
30 KB Swings 24/16kg
10 Burpees
30 Squats
10 Burpees
30 HR push-ups
10 Burpees
30 Abmat sit-ups
Schreibe deine Zeit in die Kommentare.
Good habits result from resisting temptation. - Ancient Proverb
WOD:“Tick Tack“
For time:
30 KB Swings 24/16kg
10 Burpees
30 Squats
10 Burpees
30 HR push-ups
10 Burpees
30 Abmat sit-ups
Post your time to comments.
Good habits result from resisting temptation. - Ancient Proverb