WOD:“Endurance“
In 2er Teams – 30 Minuten AMRAP von:
1000m Row
400m KB Carry
40 SDLHP
60 Goblet Lunge
Schreibt eure Runden in die Kommentare.
Well begun is half done.
Greek Proverb
In teams of two– 30 minutes AMRAP of:
1000m Row
400m KB Carry
40 SDLHP
60 Goblet Lunge
Post your rounds to comments.
Well begun is half done.
Greek Proverb