FREITAG, 18. OKTOBER

WOD:“D & B“
 
Auf Zeit:
 
500m row
40 DB Pushpress
20 DB Squat
40 DB Snatch
600m Sprint
 
Timecap: 10 Minuten
 
Schreibt eure Zeit in die Kommentare.

CrossFit Team CHallenge 2013

CrossFit Team CHallenge 2013

WOD:“D & B“
 
For time:
 
500m row
40 DB Pushpress
20 DB Squat
40 DB Snatch
600m Sprint
 
Timecap: 10 minutes
 
Post your time to comments.
CrossFit Team CHallenge 2013

CrossFit Team CHallenge 2013