MONTAG, 7. OKTOBER

WOD:“Happy Monday“
 
25 Minuten AMRAP von:
 
10 Axle Deadlift 150/100kg
20CTB Pull-ups
200m Sprint mit Axle
 
Schreibt eure Runden in die Kommentare.

CrossFit Basel @ Burgdorf 2013

CrossFit Basel @ Burgdorf 2013

WOD:“Happy Monday“
 
25 minutes AMRAP of:
 
10 Axle Deadlift 150/100kg
20CTB Pull-ups
200m Sprint with Axle
 
Post your rounds to comments.

CrossFit Basel @ Burgdorf 2013
CrossFit Basel @ Burgdorf 2013