WOD:“Quadzilla“
Auf Zeit:
200 Meter Sprint
4 Front Squats
200 Meter Sprint
8 Front Squats
200 Meter Sprint
12 Front Squats
Schreibt eure Zeit in die Kommentare.
Do what is right, not what is easy.
For time:
200m run
4 Front Squats
200m run
8 Front Squats
200m run
12 Front Squats
Post your time to comments.
Do what is right, not what is easy.