WOD: “ Two of a kind“
In 2er Teams (30 Minuten Timecap):
200 Double-Unders
60 HSPU (regionals standard)
200 Row for Calories
60 Ring Dips
Do what is right, not what is easy.
In 2er Teams (30 Minuten Timecap):
200 Double-Unders
60 HSPU (regionals standard)
200 Row for Calories
60 Ring Dips
Do what is right, not what is easy.