WOD: „K-Bing“
 
10 Minuten AMRAP von:
 
10 KB Push-Press each arm 24/16kg
15 KB Swings
20 KB Goblet Squats
 
Schreibt eure Runden in die Kommentare.
 

WOD: „K-Bing“
 
10 Minuten AMRAP of:
 
10 KB Push-Press each arm 24/16kg
15 KB Swings
20 KB Goblet Squats
 
Post your rounds to comments.