WOD:“Thirsty Thirty“
30 Minuten AMRAP von:
30 Knees to elbows
30 Pistols
30 Deadlifts 100/75kg
30 KB Push-Press 24/16kg
Schreibe deine Runden in die Kommentare.
If it wasn’t hard, everyone would do it. It’s the hard that makes it great. -Tom Hanks
30 Minuten AMRAP of:
30 Knees to elbows
30 Pistols
30 Deadlifts 100/75kg
30 KB Push-Press 24/16kg
Post your rounds to comments.
If it wasn’t hard, everyone would do it. It’s the hard that makes it great. -Tom Hanks