MONTAG, 18. NOVEMBER

WOD:“Kickstart“
 
10 Minuten AMRAP von:
 
20 KB Swings
10 KB Goblet Squats
200 KB Sprint
 
Schreibe deine Runden in die Kommentare.
 

After the challenge is before the challenge.

After the challenge is before the challenge.

WOD:“Kickstart“
 
10 minutes AMRAP of:
 
20 KB Swings
10 KB Goblet Squats
200 KB Sprint
 
Post your rounds to comments.
 
After the challenge is before the challenge.

After the challenge is before the challenge.