SAMSTAG, 2. NOVEMBER

WOD:“Herbert“
 
10 Minuten AMRAP von:
 
10 DB Thruster pro Arm
10 Pull-ups
300 Meter Sprint
 
Schreibt eure Runden in die Kommentare.
 

Skill and confidence are an unconquered army. George Herbert

Skill and confidence are an unconquered army.
George Herbert


 
WOD:“Herbert“
 
10 minuten AMRAP of:
 
10 DB Thruster each arm
10 Pull-ups
300 Meter Sprint
 
Post your rounds to comments.
 
Skill and confidence are an unconquered army. George Herbert

Skill and confidence are an unconquered army.
George Herbert