WOD: „Muscle“
3 Runden auf Zeit von:
400m
8 Bar Muscle-Ups
16 OHSQs 40/25kg
Schreibt eure Zeit in die Kommentare.
You cannot push anyone up the ladder unless he is willing to climb. – Andrew Carnegie
3 rounds for time of:
400m
8 Bar Muscle-Ups
16 OHSQs 40/25kg
Post your time to comments.
You cannot push anyone up the ladder unless he is willing to climb. – Andrew Carnegie