DIENSTAG, 18. FEBRUAR

WOD: Bergeron Beep Test
 
EMOM for as long as possible:
 
7 Thrusters, 35/25kg
7 Pull ups
7 Burpees
 
Schreibt eure Zeit in die Kommentare.
 

 What you do today can improve all your tomorrows. Ralph Marston


What you do today can improve all your tomorrows.
Ralph Marston

WOD: Bergeron Beep Test
 
EMOM for as long as possible:
 
7 Thrusters, 35/25kg
7 Pull ups
7 Burpees
 
Schreibt eure Zeit in die Kommentare.
 
 What you do today can improve all your tomorrows. Ralph Marston


What you do today can improve all your tomorrows.
Ralph Marston