WOD
15-12-9-6-3 reps for time of:
Chest to bar pull-up
Hang Squat Clean and jerk 60/45
HR Push-up
Schreibt eure Zeit in die Kommentare.
„The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.“
Confucius
15-12-9-6-3 reps for time of:
Chest to bar pull-up
Hang Squat Clean and jerk 60/45
HR Push-up
Schreibt eure Zeit in die Kommentare.
„The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.“
Confucius