WOD
For time:
2 Rounds:
10 Deadlifts 100/70
20 DB Walking Lunge
2 Rounds:
15 CTB Pull-ups
30 DB Push-Press
30/20kg DB
Schreibt eure Zeit in die Kommentare.
„The key is to keep company only with people who uplift you, whose presence calls forth your best.“ Epictetus
For time:
2 Rounds:
10 Deadlifts 100/70
20 DB Walking Lunge
2 Rounds:
15 CTB Pull-ups
30 DB Push-Press
30/20kg DB
Schreibt eure Zeit in die Kommentare.
„The key is to keep company only with people who uplift you, whose presence calls forth your best.“ Epictetus