MITTWOCH, 19. MÄRZ

WOD
 
12min:
 
even:
8 KB Swings (40/32)
8 Burpees
 
odd:
8 TTB – 8 SDL HP (40/32)
 
Schreibt eure Zeit in die Kommentare.
 

Fall seven times and stand up eight. –Japanese Proverb

Fall seven times and stand up eight. –Japanese Proverb

WOD
 
12min:
 
even:
8 KB Swings (40/32)
8 Burpees
 
odd:
8 TTB – 8 SDL HP (40/32)
 
Schreibt eure Zeit in die Kommentare.
 
Fall seven times and stand up eight. –Japanese Proverb

Fall seven times and stand up eight. –Japanese Proverb