WOD: „Dumbbelleria“ ext version
Amrap 25min:
20 Push-ups on DB
20 DB Snatch
20 Burpee over box (mit DB)
20 DB Pendlay row
25/15kg DB
Schreibt eure Zeit in die Kommentare.
It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live. –Mae Jemison
Amrap 25min:
20 Push-ups on DB
20 DB Snatch
20 Burpee over box (mit DB)
20 DB Pendlay row
25/15kg DB
Schreibt eure Zeit in die Kommentare.
It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live. –Mae Jemison