WOD
Amrap 20min:
10 Deficit strict HSPU
20 Strict Knees to elbows
30 Pistols
Buy Out, 10min amrap:
20kcal Airdyne
Beide WODs im 2er-Team
Schreibt eure Zeit in die Kommentare.
Do what you can, where you are, with what you have. –Teddy Roosevelt
Amrap 20min:
10 Deficit strict HSPU
20 Strict Knees to elbows
30 Pistols
Buy Out, 10min amrap:
20kcal Airdyne
Beide WODs im 2er-Team
Schreibt eure Zeit in die Kommentare.
Do what you can, where you are, with what you have. –Teddy Roosevelt