WOD
12 min AMRAP
10 pushups with plate (15/10)
20 situps with plate (15/10)
30 squats with plate (15/10)
400m run
Schreibt eure Zeit in die Kommentare.
WOD
12 min AMRAP
10 pushups with plate (15/10)
20 situps with plate (15/10)
30 squats with plate (15/10)
400m run
Schreibt eure Zeit in die Kommentare.