WOD
 
12 min AMRAP
 
10 pushups with plate (15/10)
20 situps with plate (15/10)
30 squats with plate (15/10)
400m run
 
Schreibt eure Zeit in die Kommentare.
 

Love is playing every game as if it’s your last – Michael Jordan

WOD
 
12 min AMRAP
 
10 pushups with plate (15/10)
20 situps with plate (15/10)
30 squats with plate (15/10)
400m run
 
Schreibt eure Zeit in die Kommentare.
 

Love is playing every game as if it’s your last – Michael Jordan