WOD
12 min AMRAP
20 russian twists
15 ground to overhead with plate
10 burpees to plate
Schreibt eure Zeit in die Kommentare.
Success is walking from failure to failure with no loss of enthusiasm. ~ Winston Churchill
12 min AMRAP
20 russian twists
15 ground to overhead with plate
10 burpees to plate
Schreibt eure Zeit in die Kommentare.
Success is walking from failure to failure with no loss of enthusiasm. ~ Winston Churchill